Title says it all. Going to suggest a player to be drafted in either the first or second round (or third for HOU at the moment) for each team, along with a player to target in free agency, and a player to potentially trade for.
Trying to avoid overlap as best I can, but some may have similar targets. Resources used include PFF, The Draft Network, and OverTheCap. Enjoy!

Arizona Cardinals (8-8)

Trade Target: DT J.J. Watt, Houston Texans - The last deal between Arizona and Houston worked out well. Why not try again and add a serious piece to their pass rushing arsenal in Watt. An ideal interior fit for Arizona, Watt would help them push for the playoffs in his final seasons in the league.
Draft Pick: C Creed Humphrey, Oklahoma - Reuniting Kyler Murray with his old center for the Sooners would be an excellent move. The Cardinals currently have Mason Cole at center, but could easily slide him over to guard to make room for Humphrey if they wanted a significant upgrade at an underrated position.
Free Agent Signing: TE Jonnu Smith, Tennessee Titans - Arizona would be wise to look at adding Jonnu Smith into the equation on offense. One of the NFL's best after the catch at the TE position, he'd be another fun weapon to slot alongside Murray and Hopkins.

Atlanta Falcons (4-12)

Trade Target: S Tracy Walker, Detroit Lions - With a new regime coming in, Detroit is headed towards an extended rebuild, and acquiring assets for up-and-down players like Walker could be a consideration. Now, still young, Walker has plenty of potential for the Falcons, and if the price is right, could be a tremendous bargain.
Draft Pick: QB Justin Fields, Ohio State - While Matt Ryan will remain the QB of the Falcons next season, due to his contract, the Falcons should plan for the future and add a Georgia native in Fields, one of the better QB's out of college football in recent years. He'd be able to develop behind Ryan under the tutelage of new head coach Arthur Smith.
Free Agent Signing: CB Mackensie Alexander, Cincinnati Bengals - The Falcons do not have positive cap space at the moment (currently projected $30 million over the limit) so even after reworking deals and cutting some players, they'll be bargain shopping more than anything else. PFF projects Alexander to fetch a deal of about 2-years, $6 million, which could be feasible for the Falcons. He'd be a solid veteran presence across from CB A.J. Terrell.

Baltimore Ravens (11-5)

Trade Target: OLB Whitney Mercilus, Houston - I list him in "trade target" as he's technically under contract in Houston going into 2021. However, it's 99% more likely that the Texans cut him and Baltimore pursues him as a newly released free agent. Kind of cheating on my listings, but I like the idea of Mercilus in Baltimore after Houston cuts him. It'd be a coup for Houston if they could get a pick for him. Mercilus is a veteran pass rusher who could step into a role in Baltimore should OLB Matt Judon depart for greener pastures...green meaning money of course.
Draft Pick: WR Rashod Bateman, Minnesota - The idea of Bateman in Baltimore remains one of my favorite potential pairings for any player likely to be selected in the first round of the draft. Similar to Keenan Allen in my opinion, Bateman could become the go-to wide receiver the Ravens lacked last season.
Free Agent Signing: G Jon Feliciano, Buffalo Bills - The Ravens need to bolster the middle of their offensive line, and a tough veteran like Feliciano could be ideal target for the Ravens. With a big contract committed to LT Ronnie Staley, a cheaper veteran like Feliciano could match price tag with talent. Good value for the Ravens.

Buffalo Bills (13-3)

Trade Target: DT Malcom Brown, New Orleans Saints - The Saints are in cap space purgatory, and thus could be looking to offload some decent players like Brown simply to get back under the cap. He's a solid starting DT who could be available for cheap in the Saints push to real in their financial situation. A strong fit next to Ed Oliver on the inside.
Draft Pick: LB Chazz Surratt, North Carolina - Given their limited cap space, the Bills may have to decide between re-signing OT Daryl Williams and LB Matt Milano. If so, a replacement like Surratt could be a smart move for Sean McDermott and co. as Surratt is a quick backer who excels in space and has shown plenty of promise in coverage.
Free Agent Signing: DE Romeo Okwara, Detroit Lions - The Bills aren't loaded with cap space (barely above 0 if the cap stays down at $175 million), but I'd imagine they'll find some ways to free some cap up. If they do, they may want to consider Okwara, a rising pass-rusher, as a replacement for some of their own departing edge rushers. He tallied 10 sacks this season after hitting 7.5 sacks in 2018 in Detroit. While not elite, Okwara's likely a solid value pass-rusher for a contender like the Bills.

Carolina Panthers (5-11)

Trade Target: DT Akiem Hicks, Chicago Bears - The Panthers just drafted DT Derrick Brown, but pairing him and Hicks together could become a dominant duo in the middle of that defense. And with DT Kawann Short a likely cut candidate, Hicks could be an instant upgrade for Carolina.
Draft Pick: LB Micah Parsons, Penn State - Forget the QB position, if the Panthers have the opportunity to land Parsons at 8th overall, they should pull the trigger. He'd be an immediate boost of speed, instincts and athleticism into their linebacker corps, a strong replacement for Luke Kuechly.
Free Agent Signing: TE Gerald Everett, Los Angeles Rams - More of a move tight end than a traditional in-line blocker, Everett could be an exceptional value signing for someone, as he's not likely to command as much money as Hunter Henry or Jonnu Smith, but is a very good player himself.

Chicago Bears (8-8)

Trade Target: QB Jimmy Garoppolo, San Francisco 49ers - Unless the Bears are set to bring back Mitch Trubisky, who played a bit better to end the season but still not strong enough, the Bears should look at the veteran QB market. While Garoppolo has had some injury issues, he's a notable upgrade over Trubisky and could give them a steady veteran presence for a couple of more years.
Draft Pick: OT Christian Darrisaw, Virginia Tech - There's growing buzz that Rashawn Slater could join Penei Sewell in the top-10, leaving him just out of the Bears' grasp. But Darrisaw is quite the consolation prize as he's a first-round caliber offensive tackle himself who could fill a big need for the offense in the Windy City.
Free Agent Signing: WR Sammy Watkins, Kansas City Chiefs - Watkins and Bears head coach Matt Nagy did not cross paths in Kansas City, but a recommendation from Andy Reid could push the two together. The Bears are another team facing some cap complications, and thus may need a cheaper replacement for Allen Robinson on the outside. If so, Watkins has been a strong complimentary receiver who could pair well with rising youngster Darnell Mooney.

Cincinnati Bengals (4-11-1)

Trade Target: G Joe Dahl, Detroit Lions - Finding protection and weapons for QB Joe Burrow is the primary goal for Cincinnati this offseason before they enter the coaching carousel in 2022. Dahl is a strong pass protector who has grown into a quality starter. However, with large contracts for C Frank Ragnow coming up, along with big deals in place for Decker and Vaitai, Detroit may need to send Dahl out for picks.
Draft Pick: OT Penei Sewell, Oregon - There is buzz that Northwestern's Rashawn Slater may be viewed as OT1, and I get the hype, however, I'm sticking with Sewell for now. The Bengals should draft Sewell and get him ready to go as their franchise left tackle in 2021.
Free Agent Signing: CB Troy Hill, Los Angeles Rams - The Bengals have a healthy chunk of cap space, and should use of that to bring back CB William Jackson III. However, they should not stop there, they should also make a push for a quality veteran cornerback like Hill to bolster their defense in the meantime.

Cleveland Browns (11-5)

Trade Target: LB Jaylon Smith, Dallas Cowboys - After looking like an elite linebacker from 2017-2019, Smith had a rough year under now fired defensive coordinator Mike Nolan. A fresh start in Cleveland could be ideal for both teams, as Smith is still young enough, 26 years, to be a strong piece to their defense for years to come.
Draft Pick: DT Daviyon Nixon, Iowa - The Browns are in a strong position at 26th overall to sit and see who the top defensive lineman on the board is. If they're lucky enough for it to be a high potential defensive tackle like Nixon, it'd be an ideal situation to bring him in the replace Ogunjobi. A defensive end like Jayson Oweh or Jaelan Phillips could also work here.
Free Agent Signing: S Marcus Williams, New Orleans Saints - The Browns could use a big upgrade on the back end, and Williams, at only 24 years old, would be a premium add for a team who finally broke through the playoffs. PFF projects Williams to command a deal around 4-years $57 million, and the Browns would likely have the money to make that happen, sitting tenth in cap space this offseason.

Dallas Cowboys (6-10)

Trade Target: CB Mike Hughes, Minnesota Vikings - Hughes was a first-round pick for the Vikings in 2018, but has not lived up to the billing so far. Dallas is in need of several new faces on its defensive backfield, and perhaps a new situation could be best for Hughes to turn his NFL career around. For Dallas, a cheap flier on defense.
Draft Pick: CB Patrick Surtain II, Alabama - The Cowboys defense is a mess at many levels, and so picking a premium defensive player like Surtain would be a wise for Dallas to get things straightened out. He's consistently been pegged as the top corner of this draft cycle and makes a lot of sense in Dallas.
Free Agent Signing: DT Dalvin Tomlinson, New York Giants - The Cowboys ranked 31st in total rushing yards surrendered in 2020, meaning they'll need to make it a priority to find a run-stuffer like Dalvin Tomlinson to get their defense back on track. While most teams are geared towards stopping the pass, you simply cannot be as bad in run stopping as Dallas was and expect to be competitive.

Denver Broncos (5-11)

Trade Target: QB Marcus Mariota, Las Vegas Raiders - An inter-divisional trade for a QB seems unlikely, but it's something for both sides to consider. The Broncos need to find a veteran QB to bring in to push QB Drew Lock, who has shown flashes in his first two years but has so far been too inconsistent to commit to long-term.
Draft Pick: EDGE Joe Tryon, Washington - More likely a second-round selection here, the Broncos should consider finding a player to develop into Von Miller's replacement, given all the complications with their star pass-rusher recently. Tryon has a high motor and excellent athleticism to develop across from Bradley Chubb.
Free Agent Signing: CB Quinton Dunbar, Seattle Seahawks - Dunbar was an excellent player for Washington previously, but did not meet expectations after getting moved to the Seahawks. Should he walk in free agency, perhaps putting him under a solid defensive coach like Vic Fangio could help him get back into the strong form that made him a coveted player in 2019.

Detroit Lions (5-11)

Trade Target: A Big Haul for Matt Stafford - We suggest one later on, but Detroit's in a full-on rebuild with Stafford wanting out. Peter King recently reported that at least five teams would be willing to offer their first-rounder for Stafford. Detroit should turn it into a bidding war and land as many draft picks as they can to bolster their rebuilding efforts.
Draft Pick: QB Trey Lance, North Dakota State - The Lions are moving on from QB Matthew Stafford after he understandably requested out. With Detroit picking at 7th, there's a very good chance that Trevor Lawrence, Justin Fields, and Zach Wilson are all off the board. Thus, unless Detroit makes a bold move up the board, chances are that they go with Lance, who has the potential to be available with their pick. He has plenty of upside to develop into a starting QB behind a veteran QB, say Tyrod Taylor, reuniting with new Lions offensive coordinator Anthony Lynn?
Free Agent Signing: LB Matt Milano, Buffalo Bills - If we were ranking worst position groups in the league, Detroit's LB corps is in strong contention. An outdated group of lethargic old-school thumpers, almost none of Detroit's LB's are capable of playing modern football at a high level. Detroit should invest some cash into someone who is, such as the Bills LB Matt Milano, an excellent backer with range and some ability in coverage.

Green Bay Packers

Trade Target: WR Michael Gallup, Dallas Cowboys - The Packers wide receivers performed quite well after all the criticism Green Bay received after not bringing in anyone for QB Aaron Rodgers. However, good is the enemy of great, and pairing Gallup with Davante Adams would give Green Bay an elite duo in terms of pass catchers.
Draft Pick: LB Nick Bolton, Missouri - If Jeremiah Owusu-Koramoah was here as well, I think he could be another strong option, but Bolton is an excellent linebacker who can fill gaps inside and fly from sideline-to-sideline.
Free Agent Signing: CB Gareon Conley, Houston Texans - Like the Falcons listed earlier, the Packers don't have positive cap space at the moment, and thus any free agent additions will likely be bargain bin deals. I like the example that PFF lists in their free agency preview, suggesting Conley could replicate Ronald Darby's return, taking a year deal with the aims of getting things turned around and landing a larger deal after that. An opportunity in Green Bay seems like a good start.

Houston Texans (4-12)

Trade Target: Every Pick they can get from the Jets - Even hiring a veteran coach like Culley to run the show and attempt to repair the relationship with Watson, it seems unlikely to me that Houston holds on, given the issues between Watson and owner Cal McNair. Thus, if forced to deal him, the Texans should aim to land at least three first rounders from a team like the Jets, who could see Watson as a better player than any of the QB's available behind Trevor Lawrence.
Draft Pick: QB Zach Wilson, BYU - This obviously assumes a trade with the Jets sends #2 overall to Houston. If so, Wilson looks like the next best bet behind Lawrence in my opinion. He, along with the boatload of additional assets that would come along in this trade, should be a solid foundation for Culley and co.'s rebuild.
Free Agent Signing: S Malik Hooker, Indianapolis Colts - The Texans will start their rebuild without any cap space, meaning that taking chances on younger guys like Hooker, 24 years old, to potentially find useful pieces is key. If they can land Hooker to play safety for them on a cheap 1-2 year deal, that'd be ideal for Houston.

Indianapolis Colts (11-5)

Trade Target: QB Matthew Stafford, Detroit Lions - Easy one here. If the Colts had Stafford in 2020 they probably would have replaced the Bills in the AFC Championship Game. Stafford is only 32 years, meaning he still has a strong 4-5 years left to help the Colts' well-rounded roster make a championship push. Surrendering a first round pick and potentially a 2022 3rd (if there competition from others) is a gamble I'd definitely make if I were Chris Ballard.
Draft Pick: DE Patrick Jones II, Pittsburgh - Assuming the Colts use their first on the aforementioned Stafford deal, then finding a balanced edge rusher like Jones would be a great move for Indy. With players like Denico Autry and Justin Houston headed to free agency (and getting old), the Colts would get a terror on the edge with a tremendous motor and tools to develop.
Free Agent Signing: WR Allen Robinson, Chicago Bears - The Colts have a large amount of cap space, second in the league according to OTC's projections. Given that they will need to conserve some of that war chest for internal extensions, they would be wise to replace T.Y. Hilton with a more dominant receiver like Allen Robinson. An offseason adding Matt Stafford and Robinson together should make Frank Reich and Marcus Brady very excited for 2021.

Jacksonville Jaguars (1-15)

Trade Target: WR Odell Beckham Jr., Cleveland Browns - If the Browns are preparing to move on from Beckham Jr., then perhaps sending him down to Jacksonville to pair up with Urban Meyer could help get him playing elite football again. After posting 1,000 yard season in 3 of the previous 4 seasons, an injury once again cut his year short.
Draft Pick: OT Dillon Radunz, North Dakota State - Not at #1 overall obviously. We all know that will go to QB Trevor Lawrence. However, with the Rams 1st round selection (acquired via the Jalen Ramsey trade), the Jaguars should look to use it on an upgrade to their offensive line in the form of Radunz.
Free Agent Signing: OLB Shaquil Barrett, Tampa Bay Buccaneers - Provided new defensive coordinator Joe Cullen brings a Ravens style 3-4 defense with him, then adding a premier OLB like Barrett while K'Lavon Chaisson develops would be a great move for Jacksonville. With the NFL's lead in cap space, Jacksonville could afford Barrett along with some other instant contributors.

Kansas City Chiefs (14-2)

Trade Target: WR Anthony Miller, Chicago Bears - The Chiefs could easily lose WR Sammy Watkins to free agency, leaving an opening for another wideout to join the rotation. Miller has been fairly productive in Chicago, and could be a solid option to join Tyreek Hill and Travis Kelce in Andy Reid's passing attack.
Draft Pick: G Alijah Vera-Tucker, USC - Vera-Tucker gets mocked to the Chiefs a lot, and it makes perfect sense why. A premier offensive line talent, he has some versatility after playing tackle for the Trojans. While I think his best fit is inside, he'd be an ideal player for Kansas City to add to bolster their protection after investing so much in QB Patrick Mahomes.
Free Agent Signing: C Ted Karras, Miami Dolphins - The Chiefs will also be bargain bin hunting, as they're currently over the cap by $18 million. Thus, a starting caliber center like Ted Karras could prove useful for the defending Super Bowl champs (at this point). Karras signed with the Dolphins for only $3 million last season, and a similar deal with KC could be an absolute bargain when all is said and done.

Las Vegas Raiders (8-8)

Trade Target: DT Akiem Hicks, Chicago Bears - I mentioned Hicks for the Panthers as well, but he'd be a great add for either team, perhaps even more so for the Raiders, who could easily see DT Johnathan Hankins depart in free agency. A disruptive player in the middle, he'd be a nice add in Las Vegas.
Draft Pick: EDGE Azeez Ojulari, Georgia - After shockingly selecting DE Clelin Ferrell at fourth overall in 2019, the Raiders have still been searching for a game changer at DE to go alongside the productive efforts of Maxx Crosby. Ojulari profiles as a high potential pass rusher to scratch that itch for Jon Gruden and co.
Free Agent Signing: S Anthony Harris, Minnesota Vikings - The Raiders may have to get creative to free up the cap space to land Harris, as they're currently over. But if they can do it, he'd be an ideal player to add to the Vegas' defense, now led by defensive coordinator Ken Whisen...uh...Gus Bradley. Harris is an elite free safety who would pair well with Jonathan Abram.

Los Angeles Chargers (7-9)

Trade Target: DT Danny Shelton, Detroit Lions - Shelton struggled in Detroit, but frankly, everyone on Patricia's defense did. Before that, Shelton posted strong results as a 3-4 interior gap-plugger, doing a quality job for both the Browns and Patriots before him. With Linval Joseph on the decline, adding a younger replacement for cheap could be in store.
Draft Pick: G Wyatt Davis, Ohio State - LA needs a couple of new starters on its offensive line, and if the tackles fly off the board before they can get one at 13th overall, then perhaps a top notch guard could also suffice. Davis has been a consistent player for the Buckeyes and projects as an instant impact lineman for someone at the next level.
Free Agent Signing: OT Alejandro Villanueva, Pittsburgh Steelers - A sturdy, veteran left tackle should be a big priority for the Chargers, as the imperative to protect QB Justin Herbert is high. After a breakout season for Herbert, he gives the franchise a ton of optimism under new head coach Brandon Staley. Keeping him upright is something Villanueva would do well at.

Los Angeles Rams (10-6)

Trade Target: QB Gardner Minshew, Jacksonville Jaguars - The Rams are in a pickle with QB Jared Goff. He has not been a strong point for the team recently, but his contract is a bit too heavy to move right now. Thus, a cheaper way to acquire some genuine competition for Goff could be to trade for the affordable Minshew, a solid starter in his own right. Jacksonville will be bringing in Trevor Lawrence anyways to replace him, so perhaps acquiring a pick or so to send him out could be a wise move.
Draft Pick: EDGE Quincy Roche, Miami - Provided that new defensive coordinator Raheem Morris isn't changing the scheme outright, Roche would be an excellent fit at 3-4 OLB in LAR. He's a dynamic pass rusher with excellent physical traits. If he falls to the Rams in the second-round they shouldn't think twice about selecting him.
Free Agent Signing: LB Jarrad Davis, Detroit Lions - The Rams are another team already over the cap, so not a lot to spend on. However, they could use some help at inside linebacker, and Davis projects to be a relatively cheap piece to take a gamble on. Physically impressive, he's struggled with the mental side of the game. If Morris can get him sorted out, it could be excellent value.

Miami Dolphins (10-6)

Trade Target: WR Julio Jones, Atlanta Falcons - The Dolphins will likely have the opportunity to draft a premier wide receiver in the first round, but could also use some of their stockpile to add an established star like Jones. Giving Tua as many options as you can is a wise move.
Draft Pick: RB Najee Harris, Alabama - Reuniting Harris and Tua in a backfield would fill a big need for the Dolphins. Whether taking him with their second selection in the first round or hoping he drops to the second, Miami should get serious about finding a talented running back,
Free Agent Signing: G Joe Thuney, New England Patriots - The Dolphins still have a decent amount of cap space (8th in the league) and could easily use some of that to target an upgrade to the interior of their offensive line by adding Thuney. Thuney crossed paths with Dolphins head coach Brian Flores in New England, and a reunion down south could be profitable for both parties.

Minnesota Vikings (7-9)

Trade Target: DT Tyquan Lewis, Indianapolis Colts - Lewis may not be on the trade block, but the Colts have both defensive tackles locked up ahead of him (Buckner, Grover Stewart). Perhaps they'd consider moving a young, promising 3-technique if Minnesota put together a quality offer for him. He'd instantly fill a need for the Vikings.
Draft Pick: EDGE Gregory Rousseau, Miami - With the failed Yannick Ngakoue tenure, the Vikings still need to find a premium pass rusher. Rousseau sat out 2020, but was dominant the year before and projects as a highly athletic piece for Zimmer to develop.
Free Agent Signing: OT Matt Feiler, Pittsburgh Steelers - Feiler offers a lot of versatility, which works great for Minnesota, as they could insert Feiler as a starting tackle, or slide G Ezra Cleveland into the LT position and put Feiler in at guard. Either way, a relatively affordable upgrade on the OL.

New England Patriots (7-9)

Trade Target: TE Zach Ertz, Philadelphia Eagles - The Eagles are another team finding themselves in a less-than-ideal cap situation, and thus, will likely explore moving a top player like Ertz. While the Patriots have drafted a handful of decent role players at TE, they've lacked a player of Ertz's caliber. He'd be a nice upgrade to help whomever the Patriots land at QB.
Draft Pick: WR Jaylen Waddle, Alabama - It seems unlikely that Devonta Smith or Ja'Marr Chase slip to New England, but I'd imagine they'd be perfectly content with a potential stud like Waddle to bolster their mediocre group of pass catchers. He's a very smooth player with a lot of potential.
Free Agent Signing: QB Andy Dalton, Dallas Cowboys - Dalton got off to a rough start with Dallas in relief of QB Dak Prescott, scoring a total of 13 points in 2 games while throwing 1 touchdown to 3 interceptions. However, he was admirable after that, throwing 13 touchdowns to 5 interceptions while posting a 4-3 record over that stretch. Dalton could be an upgrade over Cam Newton for New England while they hunt for a new franchise QB to replace Tom Brady.

New Orleans Saints (12-4)

Trade Target: Draft Picks for Kwon Alexander, Nick Easton, or Latavius Murray - The Saints game isn't necessarily who they should bring in, but if they can get picks for some players with bloated contracts that they may need to cut. If they can score some late-round picks to move these guys (or others) elsewhere, they need to pull the trigger.
Draft Pick: WR Kadarius Toney, Florida - While it seems like the hype train on Toney has left the station, it'd be incredible if he slipped to the Saints at 28th overall in this draft. An explosive player, he'd be an ideal partner for WR Michael Thomas, giving Taysom Hill or maybe Jameis(?) some excellent weapons.
Free Agent Signing: TE Jacob Hollister, Seattle Seahawks - The Saints, as mentioned, are in cap purgatory. Their signings will be quite minimum once they make the trades, cuts, and restructures required to get them back under the cap. However, one cheaper option could be a solid TE like Hollister, as TE Jared Cook is set to depart. Putting up 25 catches including 3 touchdowns at a price tag a shade over $3 million could be in New Orleans price range.

New York Giants (6-10)

Trade Target: G Gabe Jackson, Las Vegas Raiders - Jackson has been rumored to be available for a little while now. Not yet 30 years old, he's a steady veteran option on the interior of any offensive line and would fit quite well with the Giants.
Draft Pick: WR Devonta Smith, Alabama - If the Dolphins don't take Smith, the Giants certainly should. Ensuring that QB Daniel Jones has the weapons he needs to grow into the franchise QB role is pertinent. Smith is a stud pass catcher and would be an excellent pick if he were on the board at 10th overall.
Free Agent Signing: EDGE Matt Judon, Baltimore Ravens - The Ravens have let a handful of pass rushers walk, and if they do so with Judon this year, the Giants should go get him. While Yannick could also be a Ravens OLB on the market, Judon fits Joe Judge's style a little bit more than Yannick does, and could be available for cheaper, which is important for another cap squeezed team like the Giants.

New York Jets (2-14)

Trade Target: QB Deshaun Watson, Houston Texans - As I do think Justin Fields or Zach Wilson can be good franchise QB's, Watson already is an exceptional one. The Jets should put together a package of picks to go land the beleaguered QB and unite him with Robert Saleh, whom he listed as one of the guys he originally wanted Houston to interview.
Draft Pick: WR Amon-Ra St. Brown, USC - Assuming the Jets send both first-round selections to the Texans in the hypothetical Watson trade, the Jets would still have a premium pick to start off the second-round, one they should use to add a top tier WR like St. Brown who could be a star quickly.
Free Agent Signing: CB William Jackson III, Cincinnati Bengals - If the Bengals can't lock Jackson up to an extension before free agency, the Jets should throw some cash at him to be a foundational piece of Saleh's defense in the Big Apple.

Philadelphia Eagles (4-11-1)

Trade Target: Draft Picks for Zach Ertz, DeSean Jackson, and Alshon Jeffery - Like the Saints, the Eagles probably should focus on offloading bloated contracts rather than bringing anyone in. The cheap rookie contracts that draft picks provide will be needed to steer themselves out of cap purgatory.
Draft Pick: WR Ja'Marr Chase, LSU - The Eagles and Chase are an ideal fit, and new head coach Nick Sirianni sure could use the big play ability that Chase provides. Whichever QB ends up getting the start, they'll be happy to have a guy like Chase to throw to.
Free Agent Signing: CB Bashaud Breeland, Kansas City Chiefs - The Eagles have a horrific cap situation themselves, and thus, a lower-end veteran like Breeland can give them a solid starter at an affordable price as the Eagles try and sort out their defense.

Pittsburgh Steelers (12-4)

Trade Target: QB Sam Darnold, New York Jets - The Steelers may have brought in Dwayne Haskins, but frankly I have little faith there. Instead, they should call up the Jets to figure out what Darnold will cost them. One season behind Roethlisberger in his final go could be a great change of pace for Darnold before taking over.
Draft Pick: RB Travis Etienne, Clemson - Everyone is too cool for elite running backs in the wannabe scouting world. But Etienne is a stud, and the Steelers need a big upgrade at running back. If they don't like their options for QB late into the first, they should give serious weight to taking Etienne and landing an elite player rather than reach for a lesser player elsewhere.
Free Agent Signing: G Elijah Wilkinson, Denver Broncos - Wilkinson had a very rough 2019 season, but has been a good deal better in 2020. He's still on the younger end, not even 26 years old, and could be an affordable gamble for Pittsburgh, who also needs to find their way back under the cap ($35 million over).

San Francisco 49ers (6-10)

Trade Target: QB Matthew Stafford, Detroit Lions - If the Colts don't land Stafford, the 49ers absolutely should. Pairing Stafford and Kyle Shanahan would be fun to watch, and he'd be a much most consistent player for the 49ers than the oft-injured Jimmy G. It's a big move, but one Shanahan may want to consider to make another championship run.
Draft Pick: CB Caleb Farley, Virginia Tech - If the 49ers don't move for Stafford and keep their first-round selection, they should target a top tier corner like Farley as they have a handful of corners (Sherman, Witherspoon, Williams) set to hit the open market.
Free Agent Signing: DT Shelby Harris, Denver Broncos - The 49ers top priority should be retaining OT Trent Williams, but after that, adding a veteran pass rusher on the interior could be a good move. Harris has been a consistent player for Denver, but has yet to be rewarded with a big opportunity, something he could get here alongside Nick Bosa and Arik Armstead.

Seattle Seahawks (12-4)

Trade Target: DT Jonathan Allen, Washington Football Team - I'm not sure the Football Team would move him, but he is on the final year of his deal, and Washington's going to have weigh future deals for DE's Montez Sweat and Chase Young into the equation. If they aren't willing to pony up for three studs on the defensive line, they may look to add some picks in exchange for Allen.
Draft Pick: CB Greg Newsome II, Northwestern - A late riser up the board after a stellar junior year in Evanston. Newsome has ideal size (6'1, 190 lbs) for Seattle and could help fill a gap if they have to choose between Shaquill Griffin and Quinton Dunbar.
Free Agent Signing: DE Carl Lawson, Cincinnati Bengals - A really good fit here, as the Seahawks very much need some pass-rushing help. Lawson has been an excellent player for the Bengals and could find the chance to compete in the playoffs if he heads west for Seattle.

Tampa Bay Buccaneers (11-5)

Trade Target: QB Sam Darnold, New York Jets - The Bucs are another team that should explore the asking price for Darnold. While Brady is still winning his battle against time, it seems unrealistic to expect it to continue for too much longer. The Bucs could potentially land his heir apparent in Darnold.
Draft Pick: Christian Barmore, Alabama - Between Barmore and Daviyon Nixon, I think both have a case to make as DT1 in this class, but Barmore projects as a bit better fit to Todd Bowles' 3-4 defense than Nixon does. The Bucs add an impact defensive lineman to pair on the inside with Vita Vea, giving them flexibility in replacing Ndamukong Suh.
Free Agent Signing: OLB Tyus Bowser, Baltimore Ravens - The Bucs have a good chunk of cap space available, but will need to prioritize some re-signings like LB Lavonte David, OLB Shaq Barrett, and TE Rob Gronkowski. Thus, they may not have a lot of cash to throw out there after bringing back some of their own. Bowser is a good value to add as a rotational pass rusher, scoring some decent grades from PFF as a backup for Matt Judon and Yannick in Baltimore. An expanded role in Tampa could pay off for both sides.

Tennessee Titans (11-5)

Trade Target: OLB Jacob Martin, Houston Texans - As sad as it is, Martin's 3 sacks in 2020 would have led the team for Tennessee. In a passing era, you need to get after the QB better than the Texans are doing. While team's are hesitant to trade within the division, the Texans should be more focused on acquiring picks to rebuild, which they could get by moving a decent rotational pass-rusher.
Draft Pick: OLB Joseph Ossai, Texas - Really the Titans should be focused on landing a high potential pass-rusher, and Ossai figures to be a hot name in that range. He's a springy pass rusher who can inject some life into one of the league's worst team's at getting to the QB.
Free Agent Signing: WR T.Y. Hilton, Indianapolis Colts - After a strong season in 2020, WR Corey Davis seems a bit unlikely to return, as he'll likely fetch more on the market than the Titans can afford to pay him. Thus, they should consider adding a veteran replacement to pair with budding star A.J. Brown at wide receiver.

Washington Football Team (7-9)

Trade Target: QB Deshaun Watson, Houston Texans - Another team I think should really make a push for Watson. It'll cost them at least a 2021 and 2022 first-round pick, along with probably another second and DT Jonathan Allen or some other player. It could definitely cost more than that! But Watson would solidify Washington as the top team in the NFC East for the next few years. With QB and DE locked in with Watson, Sweat, and Young, this could be a potential dynasty in the division.
Draft Pick: OT Teven Jenkins, Oklahoma State - A potential second-round target, Washington should look to find a developmental tackle to eventually slot into their lineup. Morgan Moses and Cornelius Lucas were a solid pairing last year, but both are about to turn 30 years old, and Jenkins has a lot of potential. A year to develop before taking a spot in the starting lineup would ideal for everyone involved.
Free Agent Signing: WR Kenny Golladay, Detroit Lions - Washington managed to build a passing attack out of Terry McLaurin and a handful of role players at RB and TE. While it worked in 2020, it does not seem very sustainable, as Washington should use its cap space to bring in a premier WR to pair with Terry McLaurin. Pairing up McLaurin's speed with Golladay's ability to go win contested balls is an ideal complementary pairing.

ISLAM- The belief that an All-Knowing, All-Powerful God decided to reveal his doctrine for mankind, to a 7th century illiterate Arab slave trader(slave and sex slave owner who had regular sex with his 9 year old wife) ,in a cave where no one else was there to verify, through Angel Gabriel over 23 years rather than just beaming it into his brain.

Islam is an extremely Arab-centric religion, it seems as if it was completely made up by an Arabic person/people. The more a religion is tied to the culture of whatever society created it, the less likely it is to be legitimate. An omnipresent All-Knowing God wouldn’t care where on earth the primates he gave sentience to come from. This is what I will be discussing.

THE KAABAThe holy site for pilgrimage is very conveniently located in their backyard (Saudi Arabia.) This would be like a religion of Japanese origin claiming the holy site for pilgrimage is in Tokyo. Muslims have to pray towards the Kaaba which is located in Mecca, Saudi Arabia. Pre-Islamic Arabia was extremely underdeveloped and primitive. Literature wasn’t important and credible texts were rare so sometimes historians have to go with the biased Islamic perspective. According to the Abrahamic religions(Islam included), Abraham lived at around 2100-2200BC which is thousands of years before Islam was born in the 7th century. Islamic sources claim Abraham built the Kaaba for Islamic practises and it was his most important accomplishment. However the Bible never mentions the Kaaba and some Muslims claim Allah is the same God of the bible. Strangely the Kaaba was never mentioned in Judaism and Christianity. Only Islamic sources claim Christians and Jews also respected the Kaaba religiously. It was difficult to unify the many sects of Judaism and Christians on many things but not one sect of either religion mentioned the Kaaba. This suggests this idea was entirely fabricated. Islamic sources claim that the Kaaba in Mecca was a well known, important trade centre. Most Historians agree this is false as there was no mention of the Kaaba by the powerful Roman Empire, and the neighbouring Persian Empire and neighbouring Northern African Rulers until the birth of Islam . All historical evidence indicates the Quran was built by Arab Pagans a few centuries before Muhammad, not Abraham, yet again another false Islamic claim made by early Muslim Arabs or Muhammad.The Zamzam Well is a well located in Mecca, Saudi East of the Kaaba the holiest place in Islam. According to Islam, it is a miraculously generated source of water from God, which sprang spontaneously thousands of years ago when Ibrahim (Abraham's) son Ismael (Ishmael) was left with his mother Hajar (Hagar) in the desert, thirsty and crying. Ibrahim made a request to Allah- 14:37: "{O our Lord! I have made some of my offspring to dwell in an uncultivable valley by Your Sacred House (the Ka'bah at Makkah) in order, O our Lord, that they may perform Salah (prayer). So fill some hearts among men with love towards them, and (O Allah) provide them with fruits so that they may give thanks.}" Muslims believe Zamzam was the first among many fruits provided to Ibrahim by Allah. provided to Ismail and Hajar were in the desert. Very conveniently the Holy Water in Islam is located in Mecca, Saudi Arabia. The water is so holy it is taught to heal diseases and sickness; there is no scientific evidence to support this. This appears to be a knock-off version of a biblical story (one of the many in Islam) where Abraham’s concubine and his son Ishmael were left in the desert of Paran in Palestine. The Hadith Sahih Muslim 31:6046 says that ZamZam water is special, can quench hunger,feed you and make you gain weight;there is of course no scientific evidence to support these claims. Islam makes it appear as if it is a miracle that there is water well in the desert which is expected coming from primitive Arab desert dwellers with little scientific knowledge. Water is underground in most deserts because as rainwater falls, it is absorbed underground and flows through the underground including under a desert.

IMPORTANCE OF ARABIC
Allah stated His holy book must be written, memorised and taught in Arabic(conveniently Muhammad's language) to Prophet Muhammad even though there are thousands of other languages in the world. Vulgar Latin or Middle Chinese were the most spoken language in the world in the 7th century when the Quran was revealed,English and Mandarin are the most spoken languages in the 21st century. Only 5% of the world's population today speak Arabic (Arabic is the 5th most spoken language in the world) so it is illogical, confusing and absurd why God wanted "the most important words for mankind" to be specifically delivered in Arabic. If Allah had revealed his doctrine to all cultures and corners of the world, there would be an independently verifiable method to confirm that every language in the world received the same message from the same God. This would be very powerful evidence in favour of Islam. It is a shame he decided against this:
Quranic Verses on Importance of Arabic:
41:3- "A Scripture whereof the verses are in detail, a Lecture in Arabic for people who have knowledge"
7:1: "Alif, Lam, Mim, Sad (These are the names of letters of the Arabic alphabet and in this sequence only Allah knows their meaning here;this is one of Allah's many miracles)."
12:2: "We have sent it down as an Arabic Quran so you people may understand/use reason"
14:44: "We have not sent any Messenger except with the language of his people (Arabic) so he can make things clear to them. Allah misguides anyone He wills and guides anyone He wills. He is the Almighty, the All-Wise."
42:7: "So We have revealed an Arabic Quran to you, in order that you may warn the mother of cities(Mecca) and all who live nearby..."
44:58: "We have made the Quran easy in your language (Arabic) so that they might be reminded."
26:198 - "And if We had revealed it (this Qur'an) unto any of the non-Arabs" - 26:199. "And had Muhammad recited the Quran unto them, they would not have believed in it "
41:44: "If We had made it a foreign Quran, they would have said, ‘If only its verses were clear! What? Foreign speech to an Arab?’ Say, ‘It is guidance and healing for those who have faith, but the ears of the disbelievers are heavy, they are blind to it, it is as if they are being called from a distant place." - Could Allah's book not also be unclear to Non-Arabic speakers which was the vast majority of the world in the 7th century and the 21st century?
Why the Almighty God would have a preference for one language over the thousands of others is unclear. Muslims believe Arabic has a special status in Islam. It is compulsory to learn Arabic to be a Muslim and perform activities like the 5 daily prayers, recite the Shahadah and read the Quran. Millions of Muslims around the world memorise the Quran and verses for prayer which are entirely in Arabic whilst not knowing the meaning of what they are saying when they pray everyday and read the Quran. It is estimated up to 10 million Muslims around the world (the majority not Arabic speaking in countries like Nigeria, Indonesia and Pakistan) have memorised the whole Quran. Most of them barely understand a word of what they have memorised It seems likely an All-Wise, All-Powerful God would be able to come up with a better way for people to show devotion to Him than reciting words in a foreign language they don’t know. God’s chosen messenger was an Arabic Person. Islam is filled with Key Arabic terms like Hajj, Shahadah, Taqwa, Taraweeh, Ramadan, Zakat and encourages Arabic customs like keeping a beard, eating dates and women covering their hair.
SPLITTING OF THE MOON
54:1 The Quran states: "The Hour draws near; the moon is split in two". And if they see a miracle they turn away and say 54:2 "Passing Magic," Sahih Bukhari 4:56:81 Narrated Anas states : \"*That the Meccan people requested Allah's Apostle to show them a miracle, and so he showed them the splitting of the moon."*The Quran and Hadith claim that the people of Mecca,Saudi Arabia asked Muhammad to prove that he had divine powers so he miraculously split the moon into two pieces and then, presumably, put it back together again. There is absolutely no scientific evidence whatsoever that the moon has ever been split into two. Since the moon is visible to half the planet at any given time, we should expect to see numerous accounts from different parts of the world attesting to this event if it actually happened. The Romans, Greeks, Egyptians, Persians, Chinese and Indians had avid astronomers who should have seen this event and recorded it in their histories. The absence of historical record from other civilisations, contemporary to Muhammad, is a strong indication that this event never happened. Yet again another Islamic lie. The Quran states in 4:82 "Do they not then consider the Qur'an carefully? Had it been from other than Allah, they would surely have found some contradictions." The Quran appears to tell us it certainly didn't come from God as we have clearly found a contradiction in the book between what it says and what actually happens/happened in reality as the moon never split. The Quran also says in 2:256 "Whoever believes in Allah, then he has grasped the most trustworthy handhold(The Quran) that will never break. And Allah is All-Hearer, All-Knower." Clearly the Quran is broken and is not trustworthy as it has lied to us and tried to deceive us about Science. The lie of the splitting of the moon disproves many of Allah's 99 names such as AL-HAQQ(The Absolute-Truth,) AR-RASHEED(The Infallible Teacher,) AL-ALEEM (The All-Knowing,) AR-RAQEEB(The Watchful One,) AL-HAKEEM(The All-Wise,) ASH-SHAHEED(The All Observing Witnessing, AL-MAJEED(The Glorious-Most Honourable,) AL-HAMEED(The Praiseworthy,)DHUL-JALAALI WAL-IKRAAM(Possessor of Glory and Honour, Lord of Majesty and Generosity.)
​
DESCRIPTIONS OF HEAVEN/PARADISE
The invention of an afterlife by religions such as Islam is to serve our primitive desires to stay alive and is a result of the fear of One's mortality. The invention of an afterlife is also means to satisfy our primal desires to feel pleasure and Islam provides this as it sates in 41:31- "You will have therein(Paradise) whatever yourselves desire, whatever you want." The sole purpose of a Muslim's life is to enter Paradise and according to 29:64- " This life is nothing but diversion and play (to distract you from the ultimate goal of paradise)" The way heaven is described in a religion is usually reflective of the culture the religion originated from; this is expected as religions are fabricated by humans not sourced from divine beings.

The Islamic Paradise (Jannah) is described in the Quran and in Hadith as a place with lots of magnificent gardens, nice greenery and weirdly obsesses on how there are many rivers and sources of water in Paradise. Here are some verses on the Islamic Paradise:
36:34 - “And We have made (In Paradise) therein gardens of date-palms and grapes and We have caused springs of water to gush forth therein.”3:193 - “But as to those who are careful of (their duty to) their Lord, they shall have gardens beneath which rivers flow....”16:31 - “The gardens of perpetuity, they shall enter them, rivers flowing beneath them; they shall have in them what they please...”47:15 - "The description of Paradise which the righteous have been promised is that in it are rivers of water the taste and smell of which are not changed..."5:119- "...There are gardens, with rivers flowing beneath – their eternal Home. Allah is well-pleased with them, and they with Allah. That is the great salvation."9:72- "Allah hath promised to Believers, men and women, gardens under which rivers flow, to dwell therein, and beautiful mansions in gardens of everlasting bliss."61:12 - “These it is (Paradise) for whom are gardens of perpetuity beneath which rivers flow,”54:54 - "Verily, The Righteous, will be in the midst of Gardens and Rivers in Paradise."18: 33. "Each of those two gardens brought forth its produce, and failed not in the least therein, and We caused a river to gush forth in the midst of them."
The fascination with gardens and water appears to be a reasonable depiction of heaven coming from primitive desert dwellers who didn’t have much access to greenery and vast areas of water. Most people don't think of water when they think of a heaven except of course primitive Arabs who lived in the sweltering heat of the desert.
Islam is famous for having an extensive list of things which are forbidden under the religion (Haram) . There are customs like drinking alcohol, gambling, wearing gold and women being able to dress freely, and beautifying one's appearance which was and is part of most cultures including Pre-Islamic Arabia that were subsequently banned under Islam. I believe the reason religions like Islam ban trivial, inconsequential thing like beautifying one’s appearance is because if you can force people to give up something so intrinsic to their society and to being human, it is much easier exercise control. Abu Huraira reported Allah's Messenger (ﷺ) as saying: The world is a prison-house for a believer and Paradise for a non-believer. Sahih Muslim 2956. The purpose of tedious rules is to make its adherents cement themselves more concretely to the religion. Muslims are being controlled massively by the the commands of a fictional being(Allah) and unfortunately do not seem to understand that. There is no other reason. The rules do not benefit you but the business. Every time you follow these rules with no evidence they came from a divine being, you are paying another subscription fee until you decide you are being used and drained to the religions benefit, not yours. Muslims are obligated to follow the Quran and it's rules as it is supposedly the word of God- 4:59- "O you who believe! Obey Allah and obey the Messenger (Muhammad ), and those of you (Muslims) who are in authority and if there is deviation amongst yourselves, refer back to Allah, His Messenger (and Quran ), if you believe in Allah and in the Last Day. That is better and more suitable for final determination."
FASCINATION WITH WINE IN PARADISE
The fascination with wine in the Islamic heaven indicates that the Arabic authoauthors were into alcohol all along. Allah is clearly a confused man who doesn't even understand and abide by his own words as he says in 5:90 that alcohol consumption is the work of Satan but then promises alcohol in heaven for righteous Muslims. 5:90- "O you who believe! Intoxicants (all kinds of alcoholic drinks), gambling, Al-Ansab, and Al-Azlam (arrows for seeking luck or decision) are an abomination of Shaitan's (Satan) handiwork. So avoid (strictly all) that (abomination) in order that you may be successful." It seems weird to condone something in Heaven that you said is bad to do on Earth.Here are Quranic verses on Alcohol in Paradise:76:5 - "Indeed, the righteous will drink from a cup [of wine] whose mixture is of Kafur."76:17 - “And they will be given to drink a cup [of wine] whose mixture is of ginger. “47:15 - “The description of Paradise is that in it are rivers of water the taste and smell of which are not changed; rivers of milk of which the taste never changes; rivers of wine delicious to those who drink; and rivers of clarified honey (clear and pure)....”
FASCINATION WITH WOMEN AND SEX IN PARADISE
The Quran forbids men and women especially women from beautifying themselves, tells men to lower their gaze, tells men and women to be modest in dress and behaviour, and discourages the provocative sexual display of their bodies and and discourages hyper-sexuality however extensively discusses sex and the beauty of the women in heaven. Yet again, it seems weird to condone something in Heaven that you said is bad to do on Earth.
24:31 - “And tell the believing women to lower their gaze (from looking at forbidden things), and protect their private parts (from illegal sexual acts, etc.) and not to show off their adornment except only that which is apparent (like palms of hands or one eye or both eyes for necessity to see the way, or outer dress like veil, gloves, head-cover, apron, etc.), and to draw their veils all over Juyubihinna (i.e. their bodies, faces, necks and bosoms, etc.) and not to reveal their adornment except to their husbands, their fathers, their husband's fathers, their sons, their husband's sons, their brothers or their brother's sons, or their sister's sons, or their (Muslim) women (i.e. their sisters in Islam), or the (female) slaves whom their right hands possess, or old male servants who lack vigour, or small children who have no sense of the shame of sex. And let them not stamp their feet so as to reveal what they hide of their adornment. And all of you beg Allah to forgive you all, O believers, that you may be successful.”
Here are Quranic Verses regarding the beauty of the women in Paradise:
2:25- “...they shall have therein Azwajun Mutahharatun (purified mates or wives), (having no menses, stools, urine, etc.) and they will abide therein forever.” This means God will provide pure women for men to have sex with in Paradise.55: 70-“Therein (In Paradise) will be fair (wives) good and beautiful.”37:48- -“And with them (believing men) will be chaste females, restraining their glances (desiring none except their husbands), with wide and beautiful eyes.” 37:49. “(Delicate and pure) as if they were (hidden) eggs (well) preserved.”2:25- "Virgins await those who enter paradise."
78:31-34 - “Verily for the Righteous(men) there will be the fulfilment of (the heart´s) desires; Gardens and vineyards, And a cup(of wine) overflowing; And women of equal age with big and firm breasts”
Quran 55:54-56 - “They(righteous men) will recline on Carpets...In them will be houris(virgins) restraining their glances, and no man or Jinn has ever opened their hymen with sexual intercourse, which of your Lord’s blessings would you deny?
The obsession and fascination with women's beauty and sex in the Islamic Paradise and lack of regard for female sexuality with no Quranic verses appealing to a Woman’s desire for sexual gratification clearly illustrates this was made up by sexually aroused Arabian Men who were implementing their sexual fantasies into their ideal paradise. It is oddly suspicious that there are no Islamic verses describing the handsome men in Paradise for women. The misogynistic objectification of women by portraying them as commodities and treating them like prizes to be won if One is faithful to Allah is typical of the ideals of the time, where women in most civilisations were treated as second class class citizens and had limited rights compared to men.
Bonus Quranic verses on women in Islam:
4:34- "Men are in charge of women, because Allah hath made the one of them to excel the other, and because they spend of their property (for the support of women). So good women are the obedient, guarding in secret that which Allah hath guarded. As for those from whom you fear rebellion from, admonish them and banish them to beds apart, and beat them. Then if they obey you, seek not a way against them. Lo! Allah is ever High, Exalted, Great." This verse means men are in charge of women, because Allah made men to be better than women. Women must obey men, and if they refuse they must be punished. Refuse to have sex with them and beat them into submission.
2:223- "Men,your women are soil for you (to cultivate/farm) so go to your soil as you please, and send (good deeds) before you for your souls, and fear Allah, and know that ye will (one day) meet Him. Give glad tidings to believers, (O Muhammad)." In the mind of Allah, women are like a dirty field for men to put their penises through. Plough them whenever you like (as long as they're not menstruating, of course.)
4:24- "Also forbidden for men to marry are women already married, except those whom your right hands possess(captive women aka sex slaves)." This verse means Allah permits men having sex slaves.
OBSESSION WITH DATES
Islam has stressed the holiness of the date and the date palm more than any other religion. In fact, the Prophet Muhammad said that Ajwah dates—grown in the Madinah region of Saudi Arabia—are from paradise. The date palm, mentioned more than any other fruit-bearing plant in the Quran 22 times is a symbol often associated with Muslims. Muhammad argued that seven dates in the morning protected one from poison and witchcraft. The Quran states that Mary was advised to eat dates while in labour with Jesus, to ease childbirth and strengthen the body. The Prophet was once reported to have said, “People in a house without dates are in a state of hunger.”
Some of the many Islamic verses on date-palms:The Hadith - Jami’ at-Tirmidhi 3464 states: “ The prophet says: whoever says: Glory is to Allah the Magnificent, and with His Praise, a date-palm tree is planted for him in Paradise.”36:34 - “And We have made (In Paradise) therein gardens of date-palms and grapes, and We have caused springs of water to gush forth therein.”55:11 - ”Therein are fruits, date-palms producing sheathed fruit-stalks (enclosing dates)."(This verse means thankfully Allah has provided humans with date-palms on Earth)17:91- "Or you have a garden of date-palms and grapes, and cause rivers to gush forth in their midst abundantly."55:68- "In them (both) will be fruits, and date-palms and pomegranates."80:29- "And olives and date palms"54:20- "Plucking out men as if they were uprooted stems of date-palms."(Allah bragging about the punishment and torment he inflicted on innocent disbelievers using a strong wind)
It seems very convenient and oddly suspicious that God has created a special status for date-palms in his religion and talks about dates an awful lot, given the fact dates are a staple food in Saudi Arabia (It’s eaten regularly and mass produced in the Arabic World). It is very easy for a culture that loves and places great value on dates to then say that God also gives dates a special status. Why the creator of the universe would have a liking to the common fruit in the Middle East over all the thousands of fruits that exist is unclear. It would be suspicious if the God of a religion of Japanese origin claimed Sushi is a holy,special food and described how much sushi there would be in heaven e.g "For those that believe, there will be plates of sushi for them in Paradise."

PORK
The Quran offers no explanation as to why pork is impure is it states in 6:145 when God says, in reference to the flesh of swine (pig), “for that surely it is impure.” Arabs generally didn’t eat pork and thought it was an unclean animal before Islam came so it was very convenient that Allah said Muslims shouldn’t eat pork as it was unclean and impure. This highlights how the Arabs were scientifically illiterate and didn't know proper cooking kills pathogens. Why would the creator of the universe view some foods the mere humans he created eat as disgusting but others perfectly fine for them to eat. This seems like a human trait that is usually dependent on One's culture. For example, a person from the USA may view eating snails and horse meat as disgusting whilst a person from France may view this as perfectly normal.
​
SPREAD OF ISLAMIslam was spread by Arab Conquest & War and Arab traders. The most Islamic regions of the world are in the Middle East/Arabic countries. Doesn't Allah know his "beautiful words of wisdom" for mankind would be spread through violent ways and evil dictators who forced it upon lands they conquered. Allah is All-Knowing, Benevolent and All-Powerful therefore he could have stopped these from happening or created a better way for his doctrine to spread through Mankind. Quran 2:256 states: "There is no compulsion in religion. Verily, the Right Path has become distinct from the wrong path." and 15:9 states: "Verily We: It is We Who have sent down the Dhikr (i.e. the Qur'an) and surely, We will guard it (from corruption.)" This verse clearly means the All-Powerful Allah and his Angels dramatically failed on their promise to protect the Quran from corruption and misuse as we know how much evil that has been committed in the name of the Quran throughout history especially given the infamous rise of Radical Islamic Terrorism over the last few decades. 99% of all terrorist attacks that occurred throughout the world from 2010-2020 were Islam related. This disproves many of Allah's 99 names such as AL-MUHAYMIN(The Preserver of Safety,) AR-RASHEED(The Guide, Infallible Teacher,) AL-HAQQ(The Absolute Truth,) AL-AZIZ(All Powerful,) AL-MUHAYMIN AL-‘ALEEM(The All-Knowing.) Doesn't Allah realise that by revealing his doctrine exclusively to Arabs, he engineered the cultural isolation of the rest of the world from his doctrine, he engineered the circumstances of Unbelievers' disbelief that live in the far corners of the world like South America,New Zealand and the Pacific/Remote Islands of the world therefore he created a punishment (Hell) for a situation he knowingly created. It is very suspicious that Allah is Arabic-speaking, Arab-centric, yet will punish non Arabs millenniums later for not believing the message they received through a game of telephone.
​
RENAMING OF JEWISH AND CHRISTIAN FIGURES
The Quran also arrogantly claims that key figures: Jesus(Isa), Abraham(Ibrahim), Noah(Nuh), David(Dawud), Ishmael(Ismail), Isaac(Ishaq), Joseph(Yusuf), Ezekiel(Dhulkifl), Moses(Musa), Solomon(Sulayman) ,Jacob(Yaqub) in the centuries old religions of Judaism and Christianity were actually Muslim and Islamic Prophets and gave them Arabic names instead of their Aramaic and Hebrew names. ARABIC NAMES ARE BRACKETED.
​
FASTING“The month of Ramadan [is that] in which was revealed the Quran, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey – then an equal number of other days. Allah intends for you ease and does not intend for you hardship and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you, and perhaps you will be grateful.” (Quran: 21:85)Fasting in Ramadan is one of the 5 pillars of Islam and must be performed if One is fit,healthy, not pregnant,not ill and not menstruating. Islam requires fasting from dawn till dusk in the holy month of Ramadan which is approximately 12 hours in Saudi Arabia. If the authoauthors were in Northern Europe where dawn till dusk can last up to 22-23 hours in the summer months, leaving a 1-2 hour window to eat a day for a whole month, they probably wouldn’t have made this difficult, extremely unhealthy and dangerous task a requirement. The author is also clearly unaware that there are parts of Northern Europe near the North Pole where the sun never sets in the summer months. This phenomenon is colloquially known as the Midnight Sun. For example Svalbard, Norway is known for having a Midnight Sun. In Svalbard, Norway there is no sunset from April to August and no sunlight from November to January. Islam was born 1400 years ago so how would people living in these parts of the world be able before the invention of mechanical clocks 600 years ago is unclear. The Quran makes no provisions for Muslims living in these areas, the Quran states in 6:38- " We did not leave ANYTHING out of this book," this is weird given the fact the Quran is meant to be the perfect,final word from the All-Knowing All-Powerful God who knows about the existence of the midnight sun.
​
THE ONLY ANIMALS,PLANTS, CITIES AND PEOPLE MENTIONED IN THE QURAN ARE THE ONES FOUND IN THE MIDDLE EAST.

The only animals and plants mentioned in the Quran are the ones found in the Middle East. Never ones specifically in Australia, Europe, Antarctica North America or South America.
The only cities, nations and continents mentioned in the Quran are the ones found in the Middle East area. Never ones specifically in Australia, Europe, Antarctica North America or South America.
The people mentioned in the Quran all lived in the Middle East area.The Quran doesn’t mention people living in Australia, Europe, Antarctica, North America or South America.
The Quran never mentions smoking even though it was popular and existed in the Americas long before the 7th century when the Quran was written.
All the miracles in the Quran occurred in Saudi Arabia and nowhere else in the world. No miracles from Allah. No miracles in the Quran in Australia, Europe, Antarctica, North America or South America.

ISLAM'S OBSESSION WITH ARABIC AND ARABIAN CULTUREReligions are fabricated by humans, consequently, they are tied and intrinsic to the particular culture it originated from and Islam is no exception. Religious and Non-Religious people agree that 99.99%+ of religions are fabricated by humans as there are thousands of religions that make incompatible claims,each claiming to be sourced from a divine being. Islam is obsessed with Arabic and Arabic culture, every page you turn to you see a reference to Arabic culture, this isn't the case for Christianity. The Majority of people don't think of Israel, Hebrew and Israeli culture when they think of Christianity. Like I said, the more a religion is tied to the culture of whatever society created it, the less likely it is to be legitimate. An omnipresent All-Knowing God wouldn’t care where on earth the primates he gave sentience to come from. A religion that professes its universality and its suitability for all mankind, 81:27 "Verily, this (the Quran) is no less than a Reminder to (all) the 'Alamin (mankind and jinns)," seems rather centred around a specific group of people (Arabs).
All evidence points to the fact Islam and the Quran was a completely made up by Arabic People and/or Muhammad who had no contact with a Deity and other cultures beside Arabic culture adding to the fact it is filled with hundred of contradictions, inconsistencies and scientific inaccuracies. The fictional character ,Allah, was clearly obsessed with Arabs and Arabic culture and couldn't go a few pages without a reference to Arabic culture; this guy is meant to be the creator of the universe. Islam appears to be a local Arab folklore to unite nomads under the banner of one God through the violent political campaign of Muhammad. Islam claims to be global but all knowing Allah forget to send prophets outside of Arab world. The evidence of contradictions, both big and small serves as clear evidence of human tampering. If the Quran came from Muhammad it was nothing more than fabrication from a power hungry megalomaniac, with his claims of divine inspiration being nothing more than an attempt to conquer Arabia and Islam being nothing more than just another false desert cult to emerge from a sea of desert cults.

ISLAM- The belief that an All-Knowing, All-Powerful God decided to reveal his doctrine for mankind, to a 7th century illiterate Arab slave trader(slave and sex slave owner who had regular sex with his 9 year old wife) ,in a cave where no one else was there to verify, through Angel Gabriel over 23 years rather than just beaming it into his brain.
Islam is an extremely Arab-centric religion, it seems as if it was completely made up by an Arabic person/people. The more a religion is tied to the culture of whatever society created it, the less likely it is to be legitimate. An omnipresent All-Knowing God wouldn’t care where on earth the primates he gave sentience to come from. This is what I will be discussing.
​

THE KAABA
The holy site for pilgrimage is very conveniently located in their backyard (Saudi Arabia.) This would be like a religion of Japanese origin claiming the holy site for pilgrimage is in Tokyo. Muslims have to pray towards the Kaaba which is located in Mecca, Saudi Arabia. Pre-Islamic Arabia was extremely underdeveloped and primitive. Literature wasn’t important and credible texts were rare so sometimes historians have to go with the biased Islamic perspective. According to the Abrahamic religions(Islam included), Abraham lived at around 2100-2200BC which is thousands of years before Islam was born in the 7th century. Islamic sources claim Abraham built the Kaaba for Islamic practises and it was his most important accomplishment. However the Bible never mentions the Kaaba and some Muslims claim Allah is the same God of the bible. Strangely the Kaaba was never mentioned in Judaism and Christianity. Only Islamic sources claim Christians and Jews also respected the Kaaba religiously. It was difficult to unify the many sects of Judaism and Christians on many things but not one sect of either religion mentioned the Kaaba. This suggests this idea was entirely fabricated. Islamic sources claim that the Kaaba in Mecca was a well known, important trade centre. Most Historians agree this is false as there was no mention of the Kaaba by the powerful Roman Empire, and the neighbouring Persian Empire and neighbouring Northern African Rulers until the birth of Islam . All historical evidence indicates the Quran was built by Arab Pagans a few centuries before Muhammad, not Abraham, yet again another false Islamic claim made by early Muslim Arabs or Muhammad.
The Zamzam Well is a well located in Mecca, Saudi East of the Kaaba the holiest place in Islam. According to Islam, it is a miraculously generated source of water from God, which sprang spontaneously thousands of years ago when Ibrahim (Abraham's) son Ismael (Ishmael) was left with his mother Hajar (Hagar) in the desert, thirsty and crying. Ibrahim made a request to Allah- 14:37: "{O our Lord! I have made some of my offspring to dwell in an uncultivable valley by Your Sacred House (the Ka'bah at Makkah) in order, O our Lord, that they may perform Salah (prayer). So fill some hearts among men with love towards them, and (O Allah) provide them with fruits so that they may give thanks.}" Muslims believe Zamzam was the first among many fruits provided to Ibrahim by Allah. provided to Ismail and Hajar were in the desert. Very conveniently the Holy Water in Islam is located in Mecca, Saudi Arabia. The water is so holy it is taught to heal diseases and sickness; there is no scientific evidence to support this. This appears to be a knock-off version of a biblical story (one of the many in Islam) where Abraham’s concubine and his son Ishmael were left in the desert of Paran in Palestine. The Hadith Sahih Muslim 31:6046 says that ZamZam water is special, can quench hunger,feed you and make you gain weight;there is of course no scientific evidence to support these claims. Islam makes it appear as if it is a miracle that there is water well in the desert which is expected coming from primitive Arab desert dwellers with little scientific knowledge. Water is underground in most deserts because as rainwater falls, it is absorbed underground and flows through the underground including under a desert.

​
IMPORTANCE OF ARABIC
Allah stated His holy book must be written, memorised and taught in Arabic(conveniently Muhammad's language) to Prophet Muhammad even though there are thousands of other languages in the world. Vulgar Latin or Middle Chinese were the most spoken language in the world in the 7th century when the Quran was revealed,English and Mandarin are the most spoken languages in the 21st century. Only 5% of the world's population today speak Arabic (Arabic is the 5th most spoken language in the world) so it is illogical, confusing and absurd why God wanted "the most important words for mankind" to be specifically delivered in Arabic. If Allah had revealed his doctrine to all cultures and corners of the world, there would be an independently verifiable method to confirm that every language in the world received the same message from the same God. This would be very powerful evidence in favour of Islam. It is a shame he decided against this:
Quranic Verses on Importance of Arabic:
41:3- "A Scripture whereof the verses are in detail, a Lecture in Arabic for people who have knowledge"
7:1: "Alif, Lam, Mim, Sad (These are the names of letters of the Arabic alphabet and in this sequence only Allah knows their meaning here;this is one of Allah's many miracles)."
12:2: "We have sent it down as an Arabic Quran so you people may understand/use reason"
14:44: "We have not sent any Messenger except with the language of his people (Arabic) so he can make things clear to them. Allah misguides anyone He wills and guides anyone He wills. He is the Almighty, the All-Wise."
42:7: "So We have revealed an Arabic Quran to you, in order that you may warn the mother of cities(Mecca) and all who live nearby..."
44:58: "We have made the Quran easy in your language (Arabic) so that they might be reminded."
26:198 - "And if We had revealed it (this Qur'an) unto any of the non-Arabs" - 26:199. "And had Muhammad recited the Quran unto them, they would not have believed in it "
41:44: "If We had made it a foreign Quran, they would have said, ‘If only its verses were clear! What? Foreign speech to an Arab?’ Say, ‘It is guidance and healing for those who have faith, but the ears of the disbelievers are heavy, they are blind to it, it is as if they are being called from a distant place." - Could Allah's book not also be unclear to Non-Arabic speakers which was the vast majority of the world in the 7th century and the 21st century?
Why the Almighty God would have a preference for one language over the thousands of others is unclear. Muslims believe Arabic has a special status in Islam. It is compulsory to learn Arabic to be a Muslim and perform activities like the 5 daily prayers, recite the Shahadah and read the Quran. Millions of Muslims around the world memorise the Quran and verses for prayer which are entirely in Arabic whilst not knowing the meaning of what they are saying when they pray everyday and read the Quran. It is estimated up to 10 million Muslims around the world (the majority not Arabic speaking in countries like Nigeria, Indonesia and Pakistan) have memorised the whole Quran. Most of them barely understand a word of what they have memorised It seems likely an All-Wise, All-Powerful God would be able to come up with a better way for people to show devotion to Him than reciting words in a foreign language they don’t know. God’s chosen messenger was an Arabic Person. Islam is filled with Key Arabic terms like Hajj, Shahadah, Taqwa, Taraweeh, Ramadan, Zakat and encourages Arabic customs like keeping a beard, eating dates and women covering their hair.
​
SPLITTING OF THE MOON
54:1 The Quran states: "The Hour draws near; the moon is split in two". And if they see a miracle they turn away and say 54:2 "Passing Magic," Sahih Bukhari 4:56:81 Narrated Anas states : \"*That the Meccan people requested Allah's Apostle to show them a miracle, and so he showed them the splitting of the moon."*The Quran and Hadith claim that the people of Mecca,Saudi Arabia asked Muhammad to prove that he had divine powers so he miraculously split the moon into two pieces and then, presumably, put it back together again. There is absolutely no scientific evidence whatsoever that the moon has ever been split into two. Since the moon is visible to half the planet at any given time, we should expect to see numerous accounts from different parts of the world attesting to this event if it actually happened. The Romans, Greeks, Egyptians, Persians, Chinese and Indians had avid astronomers who should have seen this event and recorded it in their histories. The absence of historical record from other civilisations, contemporary to Muhammad, is a strong indication that this event never happened. Yet again another Islamic lie. The Quran states in 4:82 "Do they not then consider the Qur'an carefully? Had it been from other than Allah, they would surely have found some contradictions." The Quran appears to tell us it certainly didn't come from God as we have clearly found a contradiction in the book between what it says and what actually happens/happened in reality as the moon never split. The Quran also says in 2:256 "Whoever believes in Allah, then he has grasped the most trustworthy handhold(The Quran) that will never break. And Allah is All-Hearer, All-Knower." Clearly the Quran is broken and is not trustworthy as it has lied to us and tried to deceive us about Science. The lie of the splitting of the moon disproves many of Allah's 99 names such as AL-HAQQ(The Absolute-Truth,) AR-RASHEED(The Infallible Teacher,) AL-ALEEM (The All-Knowing,) AR-RAQEEB(The Watchful One,) AL-HAKEEM(The All-Wise,) ASH-SHAHEED(The All Observing Witnessing, AL-MAJEED(The Glorious-Most Honourable,) AL-HAMEED(The Praiseworthy,)DHUL-JALAALI WAL-IKRAAM(Possessor of Glory and Honour, Lord of Majesty and Generosity.)
​
​

DESCRIPTIONS OF HEAVEN/PARADISE
The invention of an afterlife by religions such as Islam is to serve our primitive desires to stay alive and is a result of the fear of One's mortality. The invention of an afterlife is also means to satisfy our primal desires to feel pleasure and Islam provides this as it sates in 41:31- "You will have therein(Paradise) whatever yourselves desire, whatever you want." The sole purpose of a Muslim's life is to enter Paradise and according to 29:64- " This life is nothing but diversion and play (to distract you from the ultimate goal of paradise)" The way heaven is described in a religion is usually reflective of the culture the religion originated from; this is expected as religions are fabricated by humans not sourced from divine beings.
The Islamic Paradise (Jannah) is described in the Quran and in Hadiths as a place with lots of magnificent gardens, nice greenery and weirdly obsesses on how there are many rivers and sources of water in Paradise. Here are some verses on the Islamic Paradise:
36:34 - “And We have made (In Paradise) therein gardens of date-palms and grapes and We have caused springs of water to gush forth therein.”
3:193 - “But as to those who are careful of (their duty to) their Lord, they shall have gardens beneath which rivers flow....”
16:31 - “The gardens of perpetuity, they shall enter them, rivers flowing beneath them; they shall have in them what they please...”
47:15 - "The description of Paradise which the righteous have been promised is that in it are rivers of water the taste and smell of which are not changed..."
5:119- "...There are gardens, with rivers flowing beneath – their eternal Home. Allah is well-pleased with them, and they with Allah. That is the great salvation."
9:72- "Allah hath promised to Believers, men and women, gardens under which rivers flow, to dwell therein, and beautiful mansions in gardens of everlasting bliss."
61:12 - “These it is (Paradise) for whom are gardens of perpetuity beneath which rivers flow,”
54:54 - "Verily, The Righteous, will be in the midst of Gardens and Rivers in Paradise."
18: 33. "Each of those two gardens brought forth its produce, and failed not in the least therein, and We caused a river to gush forth in the midst of them."
The fascination with gardens and water appears to be a reasonable depiction of heaven coming from primitive desert dwellers who didn’t have much access to greenery and vast areas of water. Most people don't think of water when they think of a heaven except of course primitive Arabs who lived in the sweltering heat of the desert.
Islam is famous for having an extensive list of things which are forbidden under the religion (Haram) . There are customs like drinking alcohol, gambling, wearing gold and women being able to dress freely, and beautifying one's appearance which was and is part of most cultures including Pre-Islamic Arabia that were subsequently banned under Islam. I believe the reason religions like Islam ban trivial, inconsequential thing like beautifying one’s appearance is because if you can force people to give up something so intrinsic to their society and to being human, it is much easier exercise control. Abu Huraira reported Allah's Messenger (ﷺ) as saying: The world is a prison-house for a believer and Paradise for a non-believer. Sahih Muslim 2956. The purpose of tedious rules is to make its adherents cement themselves more concretely to the religion. Muslims are being controlled massively by the the commands of a fictional being(Allah) and unfortunately do not seem to understand that. There is no other reason. The rules do not benefit you but the business. Every time you follow these rules with no evidence they came from a divine being, you are paying another subscription fee until you decide you are being used and drained to the religions benefit, not yours. Muslims are obligated to follow the Quran and it's rules as it is supposedly the word of God- 4:59- "O you who believe! Obey Allah and obey the Messenger (Muhammad ), and those of you (Muslims) who are in authority and if there is deviation amongst yourselves, refer back to Allah, His Messenger (and Quran ), if you believe in Allah and in the Last Day. That is better and more suitable for final determination."
FASCINATION WITH WINE IN PARADISE
The fascination with wine in the Islamic heaven indicates that the Arabic authoauthors were into alcohol all along. Allah is clearly a confused man who doesn't even understand and abide by his own words as he says in 5:90 that alcohol consumption is the work of Satan but then promises alcohol in heaven for righteous Muslims. 5:90- "O you who believe! Intoxicants (all kinds of alcoholic drinks), gambling, Al-Ansab, and Al-Azlam (arrows for seeking luck or decision) are an abomination of Shaitan's (Satan) handiwork. So avoid (strictly all) that (abomination) in order that you may be successful." It seems weird to condone something in Heaven that you said is bad to do on Earth.Here are Quranic verses on Alcohol in Paradise:
76:5 - "Indeed, the righteous will drink from a cup [of wine] whose mixture is of Kafur."
76:17 - “And they will be given to drink a cup [of wine] whose mixture is of ginger. “
47:15 - “The description of Paradise is that in it are rivers of water the taste and smell of which are not changed; rivers of milk of which the taste never changes; rivers of wine delicious to those who drink; and rivers of clarified honey (clear and pure)....”
FASCINATION WITH WOMEN AND SEX IN PARADISE
The Quran forbids men and women especially women from beautifying themselves, tells men to lower their gaze, tells men and women to be modest in dress and behaviour, and discourages the provocative sexual display of their bodies and and discourages hyper-sexuality however extensively discusses sex and the beauty of the women in heaven. Yet again, it seems weird to condone something in Heaven that you said is bad to do on Earth.
24:31 - “And tell the believing women to lower their gaze (from looking at forbidden things), and protect their private parts (from illegal sexual acts, etc.) and not to show off their adornment except only that which is apparent (like palms of hands or one eye or both eyes for necessity to see the way, or outer dress like veil, gloves, head-cover, apron, etc.), and to draw their veils all over Juyubihinna (i.e. their bodies, faces, necks and bosoms, etc.) and not to reveal their adornment except to their husbands, their fathers, their husband's fathers, their sons, their husband's sons, their brothers or their brother's sons, or their sister's sons, or their (Muslim) women (i.e. their sisters in Islam), or the (female) slaves whom their right hands possess, or old male servants who lack vigour, or small children who have no sense of the shame of sex. And let them not stamp their feet so as to reveal what they hide of their adornment. And all of you beg Allah to forgive you all, O believers, that you may be successful.”
Here are Quranic Verses regarding the beauty of the women in Paradise:
2:25- “...they shall have therein Azwajun Mutahharatun (purified mates or wives), (having no menses, stools, urine, etc.) and they will abide therein forever.” This means God will provide pure women for men to have sex with in Paradise.
55: 70-“Therein (In Paradise) will be fair (wives) good and beautiful.”
37:48- -“And with them (believing men) will be chaste females, restraining their glances (desiring none except their husbands), with wide and beautiful eyes.” 37:49. “(Delicate and pure) as if they were (hidden) eggs (well) preserved.”
2:25- "Virgins await those who enter paradise."
The obsession and fascination with women's beauty and sex in the Islamic Paradise and lack of regard for female sexuality with no Quranic verses appealing to a Woman’s desire for sexual gratification clearly illustrates this was made up by sexually aroused Arabian Men who were implementing their sexual fantasies into their ideal paradise. It is oddly suspicious that there are no Islamic verses describing the handsome men in Paradise for women. The misogynistic objectification of women by portraying them as commodities and treating them like prizes to be won if One is faithful to Allah is typical of the ideals of the time, where women in most civilisations were treated as second class class citizens and had limited rights compared to men.
Bonus Quranic verses on women in Islam:
4:34- "Men are in charge of women, because Allah hath made the one of them to excel the other, and because they spend of their property (for the support of women). So good women are the obedient, guarding in secret that which Allah hath guarded. As for those from whom you fear rebellion from, admonish them and banish them to beds apart, and beat them. Then if they obey you, seek not a way against them. Lo! Allah is ever High, Exalted, Great." This verse means men are in charge of women, because Allah made men to be better than women. Women must obey men, and if they refuse they must be punished. Refuse to have sex with them and beat them into submission.
2:223- "Men,your women are soil for you (to cultivate/farm) so go to your soil as you please, and send (good deeds) before you for your souls, and fear Allah, and know that ye will (one day) meet Him. Give glad tidings to believers, (O Muhammad)." In the mind of Allah, women are like a dirty field for men to put their penises through. Plough them whenever you like (as long as they're not menstruating, of course.)
4:24- "Also forbidden for men to marry are women already married, except those whom your right hands possess(captive women aka sex slaves)." This verse means Allah permits men having sex slaves.
OBSESSION WITH DATES
Islam has stressed the holiness of the date and the date palm more than any other religion. In fact, the Prophet Muhammad said that Ajwah dates—grown in the Madinah region of Saudi Arabia—are from paradise. The date palm, mentioned more than any other fruit-bearing plant in the Quran 22 times is a symbol often associated with Muslims. Muhammad argued that seven dates in the morning protected one from poison and witchcraft. The Quran states that Mary was advised to eat dates while in labour with Jesus, to ease childbirth and strengthen the body. The Prophet was once reported to have said, “People in a house without dates are in a state of hunger.”
Some of the many Islamic verses on date-palms:
The Hadith - Jami’ at-Tirmidhi 3464 states: “ The prophet says: whoever says: Glory is to Allah the Magnificent, and with His Praise, a date-palm tree is planted for him in Paradise.”
36:34 - “And We have made (In Paradise) therein gardens of date-palms and grapes, and We have caused springs of water to gush forth therein.”
55:11 - ”Therein are fruits, date-palms producing sheathed fruit-stalks (enclosing dates)."(This verse means thankfully Allah has provided humans with date-palms on Earth)
17:91- "Or you have a garden of date-palms and grapes, and cause rivers to gush forth in their midst abundantly."
55:68- "In them (both) will be fruits, and date-palms and pomegranates."
80:29- "And olives and date palms"
54:20- "Plucking out men as if they were uprooted stems of date-palms."(Allah bragging about the punishment and torment he inflicted on innocent disbelievers using a strong wind)
It seems very convenient and oddly suspicious that God has created a special status for date-palms in his religion and talks about dates an awful lot, given the fact dates are a staple food in Saudi Arabia (It’s eaten regularly and mass produced in the Arabic World). It is very easy for a culture that loves and places great value on dates to then say that God also gives dates a special status. Why the creator of the universe would have a liking to the common fruit in the Middle East over all the thousands of fruits that exist is unclear. It would be suspicious if the God of a religion of Japanese origin claimed Sushi is a holy,special food and described how much sushi there would be in heaven e.g "For those that believe, there will be plates of sushi for them in Paradise."

​
PORK
The Quran offers no explanation as to why pork is impure is it states in 6:145 when God says, in reference to the flesh of swine (pig), “for that surely it is impure.” Arabs generally didn’t eat pork and thought it was an unclean animal before Islam came so it was very convenient that Allah said Muslims shouldn’t eat pork as it was unclean and impure. This highlights how the Arabs were scientifically illiterate and didn't know proper cooking kills pathogens. Why would the creator of the universe view some foods the mere humans he created eat as disgusting but others perfectly fine for them to eat. This seems like a human trait that is usually dependent on One's culture. For example, a person from the USA may view eating snails and horse meat as disgusting whilst a person from France may view this as perfectly normal.
​

SPREAD OF ISLAM
Islam was spread by Arab Conquest & War and Arab traders. The most Islamic regions of the world are in the Middle East/Arabic countries. Doesn't Allah know his "beautiful words of wisdom" for mankind would be spread through violent ways and evil dictators who forced it upon lands they conquered. Allah is All-Knowing, Benevolent and All-Powerful therefore he could have stopped these from happening or created a better way for his doctrine to spread through Mankind. Quran 2:256 states: "There is no compulsion in religion. Verily, the Right Path has become distinct from the wrong path." and 15:9 states: "Verily We: It is We Who have sent down the Dhikr (i.e. the Qur'an) and surely, We will guard it (from corruption.)" This verse clearly means the All-Powerful Allah and his Angels dramatically failed on their promise to protect the Quran from corruption and misuse as we know how much evil that has been committed in the name of the Quran throughout history especially given the infamous rise of Radical Islamic Terrorism over the last few decades. 99% of all terrorist attacks that occurred throughout the world from 2010-2020 were Islam related. This disproves many of Allah's 99 names such as AL-MUHAYMIN(The Preserver of Safety,) AR-RASHEED(The Guide, Infallible Teacher,) AL-HAQQ(The Absolute Truth,) AL-AZIZ(All Powerful,) AL-MUHAYMIN AL-‘ALEEM(The All-Knowing.) Doesn't Allah realise that by revealing his doctrine exclusively to Arabs, he engineered the cultural isolation of the rest of the world from his doctrine, he engineered the circumstances of Unbelievers' disbelief that live in the far corners of the world like South America,New Zealand and the Pacific/Remote Islands of the world therefore he created a punishment (Hell) for a situation he knowingly created. It is very suspicious that Allah is Arabic-speaking, Arab-centric, yet will punish non Arabs millenniums later for not believing the message they received through a game of telephone.

The Quran also arrogantly claims that key figures: Jesus(Isa), Abraham(Ibrahim), Noah(Nuh), David(Dawud), Ishmael(Ismail), Isaac(Ishaq), Joseph(Yusuf), Ezekiel(Dhulkifl), Moses(Musa), Solomon(Sulayman) ,Jacob(Yaqub) in the centuries old religions of Judaism and Christianity were actually Muslim and Islamic Prophets and gave them Arabic names. ARABIC NAMES ARE BRACKETED.
​

FASTING
“The month of Ramadhan [is that] in which was revealed the Quran, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey – then an equal number of other days. Allah intends for you ease and does not intend for you hardship and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you, and perhaps you will be grateful.” (Quran: 21:85)
Fasting in Ramadan is one of the 5 pillars of Islam and must be performed if One is fit,healthy, not pregnant,not ill and not menstruating. Islam requires fasting from dawn till dusk in the holy month of Ramadan which is approximately 12 hours in Saudi Arabia. If the authoauthors were in Northern Europe where dawn till dusk can last up to 22-23 hours in the summer months, leaving a 1-2 hour window to eat a day for a whole month, they probably wouldn’t have made this difficult, extremely unhealthy and dangerous task a requirement. The author is also clearly unaware that there are parts of Northern Europe near the North Pole where the sun never sets in the summer months. This phenomenon is colloquially known as the Midnight Sun. For example Svalbard, Norway is known for having a Midnight Sun. In Svalbard, Norway there is no sunset from April to August and no sunlight from November to January. Islam was born 1400 years ago so how would people living in these parts of the world be able before the invention of mechanical clocks 600 years ago is unclear. The Quran makes no provisions for Muslims living in these areas, the Quran states in 6:38- " We did not leave ANYTHING out of this book," this is weird given the fact the Quran is meant to be the perfect,final word from the All-Knowing All-Powerful God who knows about the existence of the midnight sun.

​
THE ONLY ANIMALS,PLANTS, CITIES AND PEOPLE MENTIONED IN THE QURAN ARE THE ONES FOUND IN THE MIDDLE EAST.

The only animals and plants mentioned in the Quran are the ones found in the Middle East. Never ones specifically in Australia, Europe, Antarctica North America or South America.
The only cities, nations and continents mentioned in the Quran are the ones found in the Middle East area. Never ones specifically in Australia, Europe, Antarctica North America or South America.
The people mentioned in the Quran all lived in the Middle East area.The Quran doesn’t mention people living in Australia, Europe, Antarctica, North America or South America.
The Quran never mentions smoking even though it was popular and existed in the Americas long before the 7th century when the Quran was written.
All the miracles in the Quran occurred in Saudi Arabia and nowhere else in the world. No miracles from Allah. No miracles in the Quran in Australia, Europe, Antarctica, North America or South America.

​

ISLAM'S OBSESSION WITH ARABIC AND ARABIAN CULTURE
Religions are fabricated by humans, consequently, they are tied and intrinsic to the particular culture it originated from and Islam is no exception. Religious and Non-Religious people agree that 99.99%+ of religions are fabricated by humans as there are thousands of religions that make incompatible claims,each claiming to be sourced from a divine being. Islam is obsessed with Arabic and Arabic culture, every page you turn to you see a reference to Arabic culture, this isn't the case for Christianity. The Majority of people don't think of Israel, Hebrew and Israeli culture when they think of Christianity. Like I said, the more a religion is tied to the culture of whatever society created it, the less likely it is to be legitimate. An omnipresent All-Knowing God wouldn’t care where on earth the primates he gave sentience to come from. A religion that professes its universality and its suitability for all mankind, 81:27 "Verily, this (the Quran) is no less than a Reminder to (all) the 'Alamin (mankind and jinns)," seems rather centred around a specific group of people (Arabs).

​
All evidence points to the fact Islam and the Quran was a completely made up by Arabic People and/or Muhammad who had no contact with a Deity and other cultures beside Arabic culture adding to the fact it is filled with hundred of contradictions, inconsistencies and scientific inaccuracies. The fictional character ,Allah, was clearly obsessed with Arabs and Arabic culture and couldn't go a few pages without a reference to Arabic culture; this guy is meant to be the creator of the universe. Islam appears to be a local Arab folklore to unite nomads under the banner of one God through the violent political campaign of Muhammad. Islam claims to be global but all knowing Allah forget to send prophets outside of Arab world. The evidence of contradictions, both big and small serves as clear evidence of human tampering. If the Quran came from Muhammad it was nothing more than fabrication from a power hungry megalomaniac, with his claims of divine inspiration being nothing more than an attempt to conquer Arabia and Islam being nothing more than just another false desert cult to emerge from a sea of desert cults.
PS: I am Ex-Muslim

If you want to just get to the goodness, you can view the entire sheet here
So I did one of these about a month ago and found some really great conversation. I didn't get to do another before the regular season ended, but my predictions should actually get a bit better due to knowing the full draft order and how some FOs are changing around. Let's go team by team
AFCW
KC - We start with the defending champion, who seek to replace their offensive and special teams coaches with internal hires: QB coach Mike Kafka and Asst ST Coordinator Andy Hill. Nothing surprising here. They enter the offseason just a bit over the cap, but restructures to Eric Fisher and Tyrann Mathieu should help fix that. They also bring in veteran AJ Green to start across from Tyreek Hill on a cheap one year deal. The draft helps the team maintain their strong offense. Two of their first three picks are on the OL, one on Irish tackle Liam Eichenberg and the other on Crimson pivot Landon Dickerson. Marshall adds depth to a depleted WR room. Spagnuolo has run a great unit despite a lack of high capital talent. He'll continue to do so with depth pieces in LB Browning, CB Griffin, and DE Sanders.
LAC - The Chargers should hire the man that can turn around an undisciplined team. That man is Chiefs ST coordinator Dave Toub, who brings in Chad O'Shea to run his offense and Lovie Smith to run his defense. The rest of the transactions are centered around building a team to help Herbert suceed. Hunter Henry is retained and David Andrews is brought in to shore up the OL. VT rookie Christian Darrisaw and BC guard Alex Lindstrom add to this quickly improving unit. I don't think I need to justify most of the other picks. Florida kicker Evan McPherson is brought in to replace a kicking unit that was only 53% from 40+.
LV - The Raiders' first act is to bring in Packers DB coach Jerry Gray, who has overseen the elite seasons of Jaire Alexander (20), Xavier Rhodes (17), and Alterraun Verner (13). Gruden and Mayock have been vocal about wanting to improve the secondary play, and Gray should be able to do just that. The Raiders are also able to free up space by cutting Tyrell Williams and Jeff Heath, as well as by restructuring Trent Brown. They add Sammy Watkins and Tevin Coleman to their depth chart. In the draft, they add my favorite safety in Oregon's Jevon Holland, who is a nickel/S hybrid with great physicality. They also add DT Jay Tufele, DE Carlos Basham, and DE Xavier Thomas to an underwhelming front 4.
DEN - Elway's decision to step back as the GM is complimented by the hiring of former Falcons' GM Thomas Dimitroff, who has shown the ability to build a SB caliber roster and isn't afraid to be aggressive to get the right pieces for his team. Dimitroff starts his tenure by signing S Justin Simmons to a multi-year deal, as well as adding veterans Richard Sherman and Gus Edwards in free agency. He sits still with his first draft pick, adding the draft's top CB in Patrick Surtain before bringing the guns out and trading up to 30 to draft Florida QB and Heisman candidate Kyle Trask. While Trask doesn't bring the elite upside of someone like Fields or Lawrence, he proved he was more than capable of reading defenses and winning games. Dimitroff also drafts OT Brady Christensen, LB Dimitri Moore, and DE Tyreke Smith before the draft is over.
AFCN
PIT - Despite a stellar season, the Steelers are able to enter free agency with their full coaching staff in tact. They start by extending DPOY TJ Watt through 2025, as well as re-signing Al V to a cheap deal and cutting Steven Nelson and Eric Ebron. The Steelers are quietly full of holes, but their draft helps them fill them. Star RB Najee Harris falls to them at 28, and mammoth OT Daniel Faalele and CB TJ Carter are right behind him. QB Desmond Ridder gets picked up in the 4th. Ridder is a high upside athlete with a very inconsistent arm. He's a cheap gamble at a QB of the future. They also add punter Max Duffy from Kentucky.
CLE - With plenty of cap and all of their picks, Berry and Stefanski are able to spend their first full offseason building off their 2020 success. They re-sign DE Vernon and LB Butler while extending QB Mayfield and RB Chubb. They also trade away David Njoku to the Jets for a 4th, and they add S Keanu Neal and DT Suh in free agency. The draft falls their way. They grab the uber physical slot corner Shaun Wade in the 1st before coming around for Pitt DT Jaylen Twynam. I know this FO doesn't care about LB, but McGrone at 87 is too good a value to pass up.
BAL - EDC is busy this offseason. With plenty of cap space to play with, he is able to start off by re-signing Ngakoue and extending Lamar Jackson. He then adds two key offensive pieces in WR Allen Robinson and C Ted Karras. The Ravens have a solid draft. They pick up Texas LB Joseph Ossai, who is a mean power rusher to replace Judon. They also add OG Vera-Tucker and S Bubba Bolden. Justyn Ross in the 5th is a risk, but his red zone ability means a lot to this team.
CIN - As much as I would've liked to replace DC Lou Anarumo, the Bengals have stated that he is staying on the team. No matter. The Bengals spend money on their key players, franchise tagging CB Williams Jackson and extending S Jessie Bates. Bobby Hart is cut and replaced with former JAX LT Cam Robinson, giving this team flexibility in the draft. They start the draft by trading down with CAR, picking up an extra 1st and 2nd along the way. With Sewell off the board, the Bengals draft star TE Kyle Pitts, giving Burrow a huge target in the middle of the field. They then add back to back linemen with Myers and Randunz in the 2nd before adding Aidan Hutchinson and Pete Werner on defense.
AFCE
BUF - Brandon Beane's first task of the offseason is replacing OC Brian Daboll, who has left to coach the Jaguars. He does so by hiring Panthers OL Coach Pat Meyer, who has over 20 years of coaching experience. Beane retains LB Matt Milano on the franchise tag before signing QB Josh Allen to a huge extension. The Bills trade out of the first round, picking up the 41st and 72nd picks to do so. They use those picks on Bulldog CB Eric Stokes and Miami TE Brevin Jordan, with Kentucky EDGE Jamar Watson stuck in between them. They also add two OL in the draft, as well as two DTs, a LB, and another CB. This defense is replenished with youth while Allen gets the middle of his offense strengthened.
MIA - The Phins start by using their huge cap space to add key playmakers. They sign two former Packers in Corey Linsley and Aaron Jones, as well as a big time pass rusher in Matt Judon. The draft goes really well for Miami. With 5 picks in the top 100, the Phins are in a great spot. They add generational OT Penei Sewell with the Texans' pick before letting WR Jaylen Waddle and LB Jeremiah Owusu-Koromoah fall into their laps.
NE - The Pats are a tough offseason to predict. A lot of their action hinges on QB. Well I thought I'd be a bit poetic and have Billy B trade for his former signal-caller, giving a pair of 4ths to SF for QB Jimmy Garoppolo. Jimmy G fits the traditional QB mold much better than Cam, and they're going to give him some tools to work with. The Pats add WR Curtis Samuel and TE Gerald Everett in free agency. They also retain JC Jackson, James White, and Jason McCourty while bringing in KJ Wright and Jadevon Clowney on cheap deals. In the draft, the Pats are patient. They let WR Devonta Smith fall to them at 14 and LB Zaven Collins get to them at 45. They spend their draft filling out the holes in the roster, adding a TE, two DTs, and another WR. They also take a shot on Miami QB D'Eriq King, who is an inconsistent passer with a nice upside.
NYJ - I had a bit of fun with the Jets. I had JD bringing in Titans OC Arthur Smith to coach the team. Joining him are PIT secondary coach Teryl Austin, who has experience as a DC, and BAL assistant TJ Weist. With one of the highest cap spaces, the Jets are active this offseason. They re-sign S Marcus Maye and CB Brian Poole. They add some key playmakers in WR Will Fuller, LB Bud Dupree, and RB Kenyan Drake. They also add OG Joe Thuney and trade for TE David Njoku. The Jets are done with Darnold, shipping him off to Tampa for a 3rd round pick. In the draft, the Jets are smart. They don't overthink it. They draft Ohio St QB Justin Fields, who has shown time and time again that he has the tools to be a franchise QB. They also add Sooner center Creed Humphrey and Miami DE Quincy Roche. Javonte Williams comes at 66 to compliment Drake, and Surratt comes at 91 to be a red zone target. Perhaps my one regret with this class is failing to address CB sooner, but Deommodore Lenoir at 90 is a pick I'm a real fan of.
AFCS
TEN - The Titans unfortunately lose OC Arthur Smith to the Jets, prompting Vrabel to promote QB coach Pat O'Hara to the position. The Titans aren't flush with cash, but they are able to retain TE Jonnu Smith while adding WR Marvin Jones and DE Melvin Ingram on cheap win now deals. In the draft, the Titans address their weakest position early, grabbing Georgia's Azeez Ojulari at 25. They then add CB Asante Samuel in the 2nd before grabbing a potential Isaiah Wilson replacement in Teven Jenkins in the 3rd. Elijah Moore at 128 is interesting. He's a poor man's Rondale Moore in this class. Tennessee also adds a K in Miss St's Brandon Ruiz, who has only ever missed one PAT and was 10/12 in 2020.
IND - Colts fans are going to hate me for this, but Carson Wentz is going to be the starter in 2021. Let's come back to that. First, we have to hire a DC. They promote DB coach Alan Williams. They also re-sign CB Xavier Rhodes, who had a surprising resurgence under Williams, as well as Justin Houston. Darius Leonard gets a big extension and is now the league's highest paid LB ever (well starting in 2022). Agholor adds WR depth and Dalton gives some insurance at QB. Ok so Wentz. Just hear me out. The Colts have plenty of cap space, and the Eagles are paying them to take on the deal. Wentz thrived under Reich in the past, and a lot of his issues seem fixable with a proper offseason. Now in the draft, the Colts try to give Wentz the tools to succeed. They add Texas OT Sam Cosmi in the 1st, giving a long term answer should AC call it quits. They also add Florida WR Toney in the 2nd, a man who has taken huge strides in 2020.
HOU - We need to start by saying that JJ Watt is gone. I have the Texans trading him and a 5th to SF for Dee Ford and a 2nd. While this is a sad move, it's a necessary one. Watt frees over $17M in cap space for a team with no cap space. That, combined with the firing of both Johnson RBs, allows the team to add CB K'Waun Williams and RB James Conner for relatively cheap deals. Other than the Watt deal, Houston's big move this offseason is bringing in Seahawks executive Scott Fitterer to run the front office while former Chiefs OC Eric Bieniemy runs the team. Bieniemy adds Raheem Morris as his DC and Phil Galiano as his ST coach. The Watt trade proves hugely critical. Houston now has a pick inside the top 60, which they use on Oklahoma St WR Tylan Wallace. They also add CB Paulson Adebo, who is a raw but super physical player from Stanford. Joe Tryon and Trey Sermon add depth to the DL and RB rooms respectively. This team is still working its way back to the top, but this draft is a good start.
JAX - The Jaguars have a great offseason. They hire Vikings executive George Paton, who has turned down previous jobs for the right opportunity, to be their GM. He hires BUF OC Brian Daboll to run the offense. Daboll brings his former assistant Ken Dorsey to help him on offense while Dan Quinn calls the defense. Paton adds several key free agents capable of starting immediately. Rashard Higgins becomes the WR3 on this team while Julie'n Davenport replaces Cam Robinson. Mack Alexander and Troy Hill complete the CB room, and Anthony Harris gets some big money to start in the secondary. While Paton isn't afraid to spend his money, the real crux of the offseason occurs in the draft. They take Trevor Lawrence, obviously. But they also add DT Marvin Wilson to replace Taven Bryan, as well as Alex Leatherwood, who can challenge Davenport for the LT spot and kick into LG if he fails. Pat F becomes to long term answer at TE and Andre Cisco is that big hitting playmaker to fill in the gap next to Harris.
NFCW
SEA - With a good amount of money to spend, the Seahawks prioritize their in house men. Shaquill Griffin and Chris Carson are retained, and Carlos Dunlap and Tyler Lockett are restructured. Jamal Adams gets an enormous deal, surpassing Budda Baker's from just a few months ago. TY Hilton is also brought in. The draft goes well for Seattle. They are able to add a productive pass rusher in Victor Dimukeje without trading up. They also nab Florida CB Marco Wilson and add to their trenches with Josh Ball and Mustafa Johnson. The Hawks are keeping things more or less the same and trying to build on a successful 2020.
LAR - Despite all the buzz, I have a hard time seeing DC Brandon Staley getting a HC job after one year at the helm. Instead, the Rams FO remains in tact. They lose Andrew Whitworth to retirement, but they are able to retain breakout CB Darious Williams. With such little cap, it's crucial that the Rams are able to fill out the starting lineup with rookies. That happens with DE Hamilcar Rashed, LT Jalen Mayfield, and LB Monty Rice filling up their cards.
ARI - Despite a promising start to the year, the Cards have fallen flat. They'll need to look at their 2nd half collapse to assess where this roster stands. With a decent amount of money, they prioritize some in house players, re-signing Patrick Peterson, Zane Gonzalez, and Andy Lee. They also bring in DE Trey Hendrickson, who has been on fire for New Orleans, as well as former UDFA RB Phillip Lindsay. The Cards take Gamecock CB Jaycee Horn with their first pick before adding to their OL with Trey Smith in the 2nd. Kenny Gainwell (yes, he can gain well) looks like a potential star in the 3rd.
SF - This is the fun one. So out the gate, Shanahan has to replace Robert Saleh at DC. We're sticking to LB coach DeMeco Ryans, who has earned high praise from Shanny. Now the fun stuff. The 49ers aren't flush with cash, but they are comfortable. That gives them some room to play around. SF re-signs Trent Williams and Jason Verrett before extending LB Fred Warner. They also add C Austin Blythe, who has been solid for the division rival Rams. Jimmy G can't seem to stay healthy, so he gets shipped off back to the Pats for a pair of 4ths. To replace him, the 9ers make a big move and give up their 1st and 5th round picks for QB Matthew Stafford. But wait, they aren't done. They also package DE Dee Ford and their 2nd round pick for veteran DE JJ Watt and a Day 3 pick. Shanahan believes that his roster is ready to win. Without a 1st, 2nd, or 3rd round pick, the 49ers have to be wise with their draft picks. They add Michigan's Ambry Thomas, as well as guard Zion Johnson, two guys that can push to start as rookies. Sterns, Smith-Marsette, Castro-Fields, and Herbert should all rotate into the lineup as well.
NFCN
GB - There isn't too much action in the offseason for the Packers. They cut Preston Smith to free up some money, and they extend Davante Adams to a backloaded deal. They also retain Allen Lazard and Robert Tonyan. It's a quietly solid draft. They are able to add a dynamic playmaker in Rondale Moore before addressing their defense with DT Jordan Davis and LB Chazz Surratt. Chuba Hubbard in the 5th gives some depth to a depleted RB room.
CHI - So Bears fans aren't going to like this, but I gave Trubisky a franchise tag. Trubisky went 4-1 to close the season and got them into the playoffs. To make room for this deal, the Bears restructure Akiem Hicks and cut both Bobbie Massie and Jimmy Graham. They also bring Corey Davis in to be the ARob replacement. They add local OT Rashawn Slater in the draft, a Daniel Jeremiah favorite who has some positional versatility. Chris Olave in the 2nd helps make up for the ARob departure, and Nasirildeen in the 3rd provides a hard hitting safety to play alongside Eddie Jackson.
DET - For the Lions, I decided to hire Saints exec Jeff Ireland, who has had a long history with successful teams. He hires SF DC Robert Saleh, who brings with him SF's passing game coordinator Mike LaFleur to run the offense. While there have been reports that Stafford isn't going anywhere, I have them dealing him to SF for the 15th overall pick. They do tag Kenny Golladay to a one year deal to prove his worth to a new regime. They also sign Kwon Alexander to start at LB and Jacoby Brissett to be their new bridge QB. Frank Ragnow gets a huge extension too. In the draft, the Lions start off aggressive. They ship off two 1sts, a 2nd, and a 3rd to get Zach Wilson. With the SF pick, they add Miami's Greg Rousseau, a versatile linemen with plenty of upside. They then add Nico Collins and Tre Walker to the WR room.
MIN - After losing OC Gary Kubiak to re-retirement, the Vikes promote QB coach Klint Kubiak to the position. They also hire former HOU ST man Tracy Smith to replace Marwan Maalouf. The team moves some money around, restructuring Riley Reiff and extending Harrison Smith. In the draft, they are unable to trade back but do grab the best guard in the class with Ohio State's Wyatt Davis. They also add S Paris Ford and DT Alim McNeil in the 3rd to potentially start as rookies. Brock Purdy in the 4th comes in to be the backup and possible heir to the QB room.
NFCE
WAS - I feel like I'm going to dissapoint WAS fans a bit. I had them signing Cam Newton to compete with Alex Smith. The good news is that the rest of their offseason is productive. They hire KC exec Brandt Tills to be their new GM, and they are able to retain Scherff, Darby, and Dustin Hopkins. Jared Cook and Emmanuel Sanders come in to start for them as well. Rashod Bateman falls into their lap at 19, and Jackson Carman tumbles to 51. Jamie Newman in the 3rd is a bit of a risky pick, but I really like his upside. He can develop on the bench for a year.
NYG - The Giants are quiet in free agency. They do retain Leonard Williams and Logan Ryan. Restructuring Zeitler's deal allows them to bring in Ryan Kerrigan. Their draft goes fairly well though. Micah Parsons falls to them at 8, and they grab Amon-Ra St. Brown (a potential top 30 pick) in the 2nd. Joe Judge will count on a year of improvement from his young OL and QB to compliment a strong and disciplined defense.
DAL - The one coaching change I have for Dallas is the replacement of Mike Nolan with Gus Bradley. Other than that their offseason is relatively quiet. They sign Dak to a long term deal (as they should have done last year). And Dalvin Tomlinson comes in to start at DT. They use the draft to fix their defense, adding Farley, LeCounte, and Rumph as potential starters. Walker Little in the 3rd gives them some much needed OL depth.
PHI - The Eagles are active this offseason, with a massive debt in cap space and no DC. They hire PIT DL coach Karl Dunbar to coach the defense, and they cut Goodwin, Jeffery, DJax, and Malik Jackson. The big news is that they are sending Wentz to Indy in a Osweiler-CLE esque deal, pairing a 3rd with him. They spend the draft retooling, adding Ja'Marr Chase in the 1st before going to the defense with Tyson Campbell and Dylan Moses on Day 2. Cade Mays and Cordell Volson add depth to a depleted line, and Divine Deablo will push for serious playing time.
NFCS
NO - Similar to the Eagles, the Saints are going to have to blow it up after this season. Brees retires, and they cut: Kwon Alexander, Emmanuel Sanders, Nick Easton, Malcolm Brown, Janoris Jenkins, Josh Hill. They also extend Lattimore and Ramczyk to backloaded deals before restructuring Cam Jordan. In the draft, they take Mac Jones in the 1st and hope to surround him with the same level of talent he had at Bama. They add Derion Kendrick in the 2nd and Dazz Newsome in the 4th.
TB - The Bucs are in a great spot to push for a 2021 Championship while maintaining a bright future. They have a good amount of cap and are able to retain David, Godwin, Barrett, and Gronk. They also trade a 3rd for Sam Darnold. In the draft, they work on maintaining a suffocating defense with DT Daviyon Nixon, DE Jayson Oweh, and DE Shaka Toney. Kylin Hill, Damon Hazelton, and Tre' McKitty add some potential dynamicism to this offense.
CAR - The Panthers start by bringing SF VP Adam Peters to run the show. He signs Okung and Moton to big money deals before turning his attention to the draft. Peters sees that Bridgewater limits this team's ceiling, so he trades up for Trey Lance, giving up a pair of 1sts and a 2nd to grab his QB of the future. Lance is raw, no doubt, but he'll be in a great spot learning behind Teddy. The Panthers then add Bolton in the 3rd to replace Whitehead. Amari Rodgers in the 5th is a fun pick. He plays exactly like Curtis Samuel.
ATL - The Falcons overhaul their entire front office, bringing in Indy's Ed Dodds to run the show with Matt Eberflus next to him. Mike McDaniel gets promoted to OC from his run game coordinator position in SF, and Franky Ross follows Eberflus to coach the special teams. Without any money to spend, the Falcons are relatively quiet. They cut Fowler, Ricardo Allen, and Allen Bailey to free up space. They add Charvarius Ward and Jamaal Williams in free agency. The focus primarily on defense in the draft, adding Kwity Paye in the 1st after trading back with Detroit. They also draft S Trevon Moehrig, DT Christian Barmore, and DE Daelin Hayes. Travis Etienne comes in to play next to Jamaal Williams, fulfilling all fantasy players' dreams.
Overall I felt like there are definitely some moves in here that are going to cause tension. But I think that's also realistic. This was a lot of fun, but I don't expect to be doing another one of these for a while. I need to turn my head back to scouting (I've only truly watched about a third of the players in this draft). Let me know what your thoughts are. What did I do well? What do you hate?

Disclaimer:
Before we begin, let's establish some boundaries: I'm not able to speak for every person with AGP. I haven't been conducting in-depth studies for years on thousands of patients. All I can tell you is my story, and my observations in my life. I've been commenting on others' posts with little tidbits and excerpts from my life and my stances, but I've now received several private messages asking for more info - one person in particular asked for me to write out my "full story" more or less...so perhaps this is more effective, to have it all in one place.
There are many examples of "successful" trans stories, and tragic tales of de-transitioning, yet we don't see or hear much about AGP men leading a happy, successful life into middle-to-old age...which I think is mostly self-evident: if you happily manage it, you aren't likely to want to bring up old memories again in some reddit post. However, after so many years of not having anyone to understand me, I am enjoying wading in these waters, and absolutely feel it as my duty to share my story of success.
One more time for emphasis: AGP seems to affect people very similarly in some ways, and very different in others. Someone who was molested is likely to have a harsher trauma than someone who was told they looked like a girl one time - but it's actually not certain. We have SUCH limited data and awareness as a society on this thing, that it's almost all anecdotal other than a handful of doctors/authors. And while I write this to give hope to many, I understand that an 18 year old who already knows they have AGP has a way better chance of breaking habits as opposed to a 48 year old who's been indulging them since puberty. That said, perhaps the 48 year old has more willpower than the 18 year old! Point being, my story will explain what's worked for me. Perhaps it could work for you as well, or perhaps you actually want to feed into the AGP.
This got very long. I've divided it up into 3 parts:

1. Early life + teen years. This is the longest due to the importance of formative years + the relevance to a lot of young guys reading this. Writing about these parts was like looking into a different world, so guys, please have patience with your developing mind.
2. College years up until discovering "AGP" as a concept at 27. This is the shortest section, due to its relatively static nature.
3. 27 "the year of destiny"-present. This is also long because I begin with my discovery of AGP, and I've ended it off with my advice on how to achieve similar results with success. I'd recommend scrolling to the end if you're of limited attention span and just want some jot-points...but knowing AGP, I think you'll all read it just fine.

PART 1
Potential origins:
I didn't have a terrifying upbringing or a terrible family, but there were flaws. My father was a hard-ass about "manning up" which I actually think has a place, but he didn't balance that with expressing love as much as he could have. But I believe the major point of origin was when my sister and I (she's 2 years younger) would get in an argument or potentially minor physical clash, she would screech and my dad would come running in and give me a smack. No beatings, but it was evident to young me (I believe this happened from the range of 6-10 years old) that boys were at more physical risk than girls.
It was never explained (if it was, it wasn't done well because I don't remember it) about the biological differences between boys and girls as they get older, which at least would have made more sense. However, it was still a bad scene since my sister figured out the game and would fake-scream just to get me in trouble sometimes. I am sure this could have contributed to the AGP, as my brain may have imprinted from a base, primitive, survival level that being a girl is safer - ironically it's clear now that women are much more physically vulnerable, but once the imprint establishes itself, it's in.
My father was the bad cop, my mom the good cop, he was working a lot - which I'm grateful for - but he wasn't as involved as he could have been in hindsight. They eventually split up when I was 10, about a year before puberty...so yeah, I'm sure all of this has some accumulative effect.
During this pre-pubescent time, I was entirely hetero on the surface, although I can vividly recall a dream or two where I was a girl against my will - telling that I recall them. One was where I ran out the front door and if I didn't go back in, I'd become a girl. Another one I was sitting at a dinner table and I just was a girl - this one was actually more uncomfortably weird, due to me just being a girl in it doing normal things, but knowing I wasn't in real life.
Anyway, those dreams are not to be ignored, but I had the standard crushes on girls and had multiple "girlfriends" even at age 10. Played some sports but wasn't super interested in them at this point, although I liked video games and competition. I've always been emotionally intelligent, but other than that I had no typical feminine interests or desire for their clothing/bodies. Girls, to me, were mostly just boring people who didn't get rough and play sports with us guys.
I don't recall any conscious AGP feelings until puberty, where the imprint barged in through my mind's walls KOOL-AID MAN STYLE.
First signs of AGP
Safe to say, from here on out it's NSFW, but I'll try to keep it as classy as possible while still being informative.
Had it ever since first masturbation. It was to a picture of Angelina Jolie on a video game magazine dressed as Tomb Raider; I was very fixated on the tight shorts and imagined myself as her, and after that I'd often imagine myself as a woman in sex with a "shadow" man. I had never watched porn at this point, although I had seen sex scenes in movies which gave me the visual fuel.
I was the typical teen boy in that I was jacking off MULTIPLE TIMES every day, but I was atypical in that it was always AGP. I didn't have regular access to the internet until I was 14 or so, and even then I was never really into porn. All I needed was imagery if I wanted external stimulation; looking at a picture of a naked woman and imagining I had her body. My imagination game is very strong.
I remember first hearing about "transsexuals" or "sex changes" through TV shows/movies, and would get strangely curious about it. I remember reading into it at some point, and being immensely turned on the whole time. I went to a school with uniforms and would look at girls all day, and often I'd get jealous when they'd wear tight pants. Much more tamely, I'd often play little weird games in my head like when playing games I'd think to myself "if you hit that target on this shot, you get to become a hot girl".
So...YEAH it was pretty strong. It's also important to mention that I went through many changes during one year, around 11 years old: puberty, parents separating (only saw father every 2nd weekend), went to a different school...so it was a lot of change at once, and it's hard to say how much each contributed to what.
Social struggles, search for teen identity
All I know is I was significantly less socially successful from 4th grade to 5th, by a longshot. I was still playing sports and doing well at all that, but I just never really had that drive or knowhow to interact with girls. I was a good looking athlete so I was a little confused at all this; although I was also very late to the internet game as I mentioned - a lot of social bonding was happening over "MSN messenger, the equivalent to "AOL messenger" or the current facebook messenger. I was missing out on a lot of interaction there, so once again, hard to pinpoint how much was the AGP's fault, but I doubt it helped.
From 11-16 I didn't really know how to socialize effectively, although I was starting to get girlfriends slowly but surely in high school (14-16). And then my father passed away from cancer! Certainly not ideal.
Around 16 I found a group of stoner males that taught me a bit of the "party scene", although they had a parallel group of females that I actually started hanging out with more. This was probably the most effeminate path I'd taken in life to this point, but the guys were very aggressive and harsh, and I was so much more emotionally sensitive. I will never forget one night these girls tried convincing me "come on, just admit it, you ARE a girl! it's fine, you're just one of us..." uhh COME ON GOD WHAT THE HECK. That scene is instilled in my head to this day as an AGP-dysphoric memory.
All this time, I was indulging in AGP masturbation fantasies, but I also had strong hetero competition - I had romantic girlfriends, and even in that female group of friends I actually would have liked to have hooked up with some of them. I really just lacked the ability to be forthright and bold and masculine in my advances; all of the girlfriends I had, had advanced on me first. I will admit I have very good looks...without them, I would have likely been incel...UNTIL:
ALCOHOL HELPED WITH HETEROSEXUAL ENCOUNTERS
Around 17-18 years old I merged back in with the male group, and started drinking at gatherings/parties more often. Turns out this was GREAT for making me analyze less, being more forthright and brash, etc. Sure, I also behaved as a buffoon, but I guess in hindsight it did get me feeling stronger about my masculine side. Really not good advice, as I did engage in the typical "college weekend alcoholic" for years, something I didn't fully escape until about 27.
BACK TO PRODUCTIVE INSIGHT/ADVICE: cross-dressing phase
So yes, I clearly had textbook AGP, but it didn't terribly impact my life for a while - I imagine being purely hetero during puberty would have me jacking off just as often, and being just as distracted. Testosterone is a heckuva drug. But there was some escalation eventually. I believe the first time I cross-dressed in private was around 14-15...this gave me TREMENDOUS AGP excitement, but I felt a ton of shame and the level of arousal was a little scary. If I had to guess, I'd say I did it only once or twice every year, until somewhere in my later teens, perhaps 16-18. It's hard to pinpoint, but I do know that at some point I started CDing (always to intense ejaculation) more and more, and one week in particular I was doing it every day. I began shakily/anxiously trying to put on makeup, and even *NSFW* putting a lubed-up pen up my butt a little bit. Writing that out feels weird, but hey, them's the facts.
Thankfully, one day that week, someone came home - I believe it was my sister. I was fully dressed up + makeup, and my heart was pounding. Luckily I was in the bathroom, so I SOMEHOW MANAGED to have a shower and return all the clothing without anyone ever noticing. But I'm pretty sure that was the last time I ever CD'd...and I haven't looked back in that time. It was very clearly the most addictive thing I've ever felt in my entire life, and in the span of one week it was already escalating tremendously.
First big dysphoria
Let's talk about my thoughts during these times. As this CD phase escalated, dysphoria became extremely present. I remember getting hard to thoughts of myself as a woman, looking at my cock, and thinking "well, I see you're happy, but you're going to be cut up into a vagina someday if we keep doing this. Hope you're happy, bro".
I am somewhat of a manlet, with light features, and small hands/feet/bone structure, which only confused me further. I thought often and thoroughly about how it seemed I was basically meant to be a woman, and how there was no escaping. This level of obsessive thought-loop has appeared several times in my life, but thankfully not consistently or for too long. Every time I was in the deepest depths of this dysphoric mindset, I always felt my worst. The more I tried embracing my "inner woman", the more incredibly anxious, depressed, shaky, weak I'd feel...it became clear to me that I do not want to feel those things, and I had a lot to be grateful for in my male life. If this happened the more I accepted being a woman, then why would I surrender and feel that way all the time?!
As I strayed away from the CDing, the dysphoria dissipated considerably.
ONE MORE TIME
I have basically never felt intense anxiety or depression as an adult male. I always feel intense anxiety or depression when I have fed the AGP to the point it grows to dysphoria.
This should be a major emphasis for anyone out there who's still reading and resonates with my story. We are always told to listen to our body in terms of health, so why should this be any different? Yes, sure, if you get depressed NOT giving into your AGP, then sure, try indulging. But for me, one week of crossdressing seriously impacted my stimulus-sensitive mind, and could have altered my life completely had I not stopped then and there.
By the way, I didn't pop a pill, it wasn't easy...but I did it. I'm not a superhero. If you recognize that a drug addiction is bad for you, it's not going to be easy to quit...but you can do it.
PART 2
Alpha Chad Frat Boy + First "Coming Out"
Welcome to part 2, and I hope you enjoy the ironic title of the next stage. I'm going to try to be as concise as I can, as part 1 was very long - but the formative years are incredibly important, especially considering many young men will be reading this and still living in those years. This next period basically covers my late teens/mid 20s.
It's important to remember I still didn't even know what AGP was at this point. Huge disadvantage. I had figured I was maybe "half trans" or something, but couldn't figure it out. After the CDing phase, I continued my partying and social growth. On the positive side, I had some AMAZINGLY FUN times - despite my emotional senses, I am still extremely extroverted. And by this stage, likely with the help of alcohol, I had managed to build up some protective walls so the harsh words of brotherhood didn't affect me so much. I made MANY friends, and had sex with MANY women in my early-mid 20s.
The negative side: this immense social success made it very easy to ignore AGP tendencies. I still had very strong AGP masturbation fantasies, and was actually imagining I was many of the women I slept with. But because I was satisfying a huge social issue for me, this wasn't a big deal...
...until I actually fell for a girl, instead of just wanting a one-night stand. All my obsessive thinking was transferred to her - and I never got with her, even though we spent almost every day together for 2 years. We took the same classes, but she completely friend-zoned me. I would still hook up with other women, but she was always the target.
She also didn't help the AGP by saying things like "I wish you were girl so we could talk about fashion/boys/etc." or "what if we come back for a class reunion in 10 years and you're a woman!" Idk if this broad could see the underlying femininity or what, but that was certainly not great.
Eventually, after trying to overtly and forthrightly convince her to date me for two years, I drunkenly tried to fight my friend at a party who was making a move on her. She hated me for this, and said she never wanted to speak to me again.
"OH HI MARK, HOW'S YOUR SEX LIFE?" - my AGP morphing to dysphoria at that moment in time. Yeah, turns out if you completely shut out all remotely feminine traits in public, while privately engaging in AGP fantasies, and then putting all your emotional eggs in one human being...you're putting a lot of hope in that one basket not falling. Well, it fell. And I genuinely loved her as a friend at the least, so I actually told her I wanted to meet up and tell her something important.
I told her I had "trans thoughts" and went into some detail. I wanted her to just tell me it was obvious and that I should go for it, if we're being honest. I was wide open for exploitation after having all those "eggs in a basket" explode in one night...THANK GOD I didn't know about trans reddit, they would have had a field day.
I got lucky. This girl was shocked, and told me I shouldn't do anything drastic, that she wasn't someone who knew what to do here. It's important to note she had previously expressed some curiosity toward trans people, and seemed to like the idea of them. But her very rational response here was a major blessing at that vulnerable moment in my life.
Saying a lot of these then-decade old thoughts (was probably 21-22) out loud was therapeutic enough at the time, so the dysphoria basically vanished. This is why I do not recommend "blind repression", as it can leave you vulnerable when sometimes even just talking about or acknowledging the AGP on a non-sexual level an relieve very heavy dysphoria.
But I still didn't even know what AGP was...so let's fast-forward.
First therapeutic activity
At 23, after what was probably another year of blind repression like I'd done in the past, I managed to find an outlet for my emotionally sensitive side: acting classes. I had a very tough instructor who cut right through my tough-guy act and helped break down my walls to access the emotion required for acting out highly emotional scenes.
This probably saved my life.
For me, sexually feeding the AGP directly will lead to the least-desired outcome. However, finding an outlet to vent the AGP-adjacent (feminine, softer, but not sexual) side of me seems to have altered my life a lot. I also began exercising more than ever during this stage of my life.
This was also the poorest I have ever been financially, working temporary factory jobs for minimum wage. But I don't recall any major flare-ups leading to dysphoria, even though I was still engaging in the AGP masturbation fantasies, and doing the "I'm her" thing during sex. This indicates that even during times where flare-ups are more likely, things like exercise and having a "vent" can help.
Career boost
I focused on training for my career and at 24 I got a huge opportunity with a company. This helped boost mental well-being and kept things largely on-track for a few years...
Part 3
AGP discovery
At 27, I had moved to a new city, living at an AirBnb with other people, my career lost some momentum, and I still hadn't had a stable relationship since I was 19...you guessed it, AGP-fueled dysphoria-time.
This was the most critical turning point in my entire life to this point: I stumbled upon the concept of AGP. This was amazing! It described me perfectly, and so I delved through alllll the literature, and allll the online content...but remember, my life was still un-sturdy. I still exercised, but on its own it is not enough. And now I was obsessing over the AGP, diving in head-first...I ended up entering by far the worst dysphoria since the CDing era in my teens, arguably worse.
I say worse because I was very recently 27, and was acutely aware that 27 was getting a little too close to 30. Instead of learning how to control the AGP, I ended up watching some of the sissy hypno for the first time, and masturbating multiple times a day to AGP fantasies. Fortunately, I was old enough at this time to comprehend how powerful it was, and didn't go too far in that.
But it was the most intense year of my life. I could feel a spiritual tug-o-war, it was very apparent that this was now-or-never - in both directions. Knowing my enemy in AGP was great, but it wasn't great that I had a strong condition that the literature made it seem as if one day I was doomed to transition no matter what.
Doomed to Trans?
And doesn't that just play right into the fantasy? "well, you're going to do it as an old weird dude anyway, might as well do it now and not destroy the lives of a woman and children - not to mention enjoy some attractive pretend-woman years" "just give in" "surrender to it all, let it happen"...
What a siren song for someone with AGP...and yet, there was so much at stake. While not as wildly social as my early 20's (I quit drinking to excess that year), I enjoyed my social life as a male. I was attracted to women, even with the AGP sideshow. Let's face it: the most beautiful, mentally sound women are much more likely to be attracted to an in-tact man, and a traditionally masculine man at that. They want someone to fill the father role for their children.
There's also the matter of personal well-being. I've never seen an elderly transperson, frankly, until Bruce/Caitlyn Jenner. And they have the best medical teams money can buy. The facts are that medical transition is extremely dangerous...most people can develop serious health problems just from living normally, never mind the introduction of cross-gender hormones. One is hooked on a lifetime prescription of pills. As for the physical surgery elements: a neovagina has many, often disgusting, unfortunate outcomes that are far from uncommon.
We will never be women.
Knowing I had AGP really helped with that, especially as I do have some feminine-ish physical traits. It's a lot harder to justify living as a man if you're definitively instructed by society that you're actually a woman in the wrong body...and that's all I could find for the first 16 years of my pubescent life.
So I more or less listed the pros and cons of each.
List your pros/cons of each outcome
Pros of living male: great mental and physical health, attractive, great friends, get to create my own family, get to be with a great woman, career is overall still good, my future goals all align with this, day-to-day life is easy in term's of society's expectations of appearance, don't have to worry about walking alone at night etc.
Cons: never knowing for sure what the other side feels like, must exercise discipline instead of instant gratification, society expects a higher income if you plan on mating effectively, people feel less sorry for you, more responsibility
Pros of deciding to be a pseudo-woman: perhaps orgasms would be 12/10, not just 10/10, would at least be fun at first to play with female/body, basically get to hit re-start button on life and learn a new-playthrough, less responsibility, have sense of finality as opposed to constant wondering in dysphoric state
cons: may be unattractive, even if somewhat attractive will always know that you aren't actually a woman, less men will be interested in settling down, infertile, likely to die sooner, less physical strength, more vulnerable, mental health likely less stable due to nature of estrogen, operations could be botched leaving one a mutilated mess, will drastically alter all friend/family/work relationships, have to learn how to live from the ground-up in a brand new world, novelty could wear off and realize grass was not greener
...I'm not sure if it's the same for you, but it sure looks like the cons for succumbing to the AGP desires are more numerous and have much more dire consequences. It looks like a fun sexual gamble you'd maybe take with a video game character...but to take a chance risking a good life? It was obviously the worst outcome.
Do I have control?
Okay, so the AGP feelings are permanent, but I wanted to overcome them. I logically recognized that the male life is much more desirable...but once again, am I doomed? Heading towards 30, I wanted to find that special lady and have some kids, and I would loathe myself to give in to a selfish, illogical sexual kink that ruins the mental state of an entire family. Was I doomed? Not if I could help it.
If I kept blindly hoping for the best, pretending there was no dragon nearby, one day that dragon would emerge from its cave and kill me. If I was going to "die" at the hands of this thing, I was going to do it in the dragon's lair. Die bravely, or live triumphantly.
I needed to hammer this out, so I reached out to Blanchard himself, and he mercifully replied. Living in Canada, I was able to see his friend Ken Zucker, who understands AGP - I WOULD ONLY RECOMMEND GOING TO SOMEONE WHO TAKES AGP SERIOUSLY. The majority of today's gender therapists are likely to look for any reason to castrate you, more or less.
Heading into the therapy, I realized that this was an intense step and the dysphoria flared up substantially for the final time. I will admit, the AGP wanted him to tell me I was doomed and had to do it. It wasn't the logic talking, but the AGP knew it was closer to its goal than ever before...
Thankfully, talking about ALL of this with a true professional helped immensely. He said there is likely some AGP (no way!), but nothing I can't handle. I can't stress enough how fighting this head-on was such a victory for me living a normal life.
Now, this exact therapy-outcome may not be realistic for many. Money and/or an AGP-aware gender doc may not be in play. Use this subreddit, ask people like me or others whose story sounds relatable to yours. You can achieve this first step of clarity in many ways on your own.
Take control.

1. Figure out your exact condition, your feelings, what's led to it all, where you see your future...FIGURE IT OUT. Way easier said than done, but so crucial.
2. Decide your path, understanding that at no point will you be "forced" to do anything. Everything in my story after the AGP was imprinted was a choice of mine. The only difference was that each choice was made with different levels of wisdom behind it.
3. Protect yourself. Let's talk about that.

Protect yourself
Understand that while deciding to carry on as male is almost always the smart choice, and long-term the "easier" life...you are likely to have at least mild-to-medium AGP flare-ups for life. The people who go for the pseudo-woman life are sacrificing a lot long-term, but their big advantage is that they at least don't have to worry about AGP taking over any more - they've surrendered to it, at whatever cost that may be.
But if your life would be much better as a male, then I liken this logic to losing a war. Sure, the relief of the war being over would be something - you don't have to fight for your life anymore - but the repercussions may be profound, as seen by the effects on defeated nations/civilizations over the years.
It's been 2 years since my last dysphoria/major AGP flare-up, which is pretty cool, but obviously not a victory lap yet. However, there are massive differences in my lifestyle between now and my pre-AGP-aware repressions:

1. I no longer look at porn at all, or use AGP fantasies for masturbation or during sex. The urge isn't even there.
2. After implementing this mental wiring ^ I was able to increase my outward female-targeting. This landed me a great gal that I've since married, and I dominate her submissiveness automatically. Writing this essay has basically been like looking into a different world, in hindsight.
3. I've come to Christ fully and completely. To be honest, if you look at how my puberty began and where my life is now, it's not hard to see "miracles" can take place, and I do attribute God to many of my life's saving turning points...however I didn't mention His influence until now, as I want to reach as many people as possible, and I know reddit isn't the most Christian-friendly website. But I assure you that the advantages to having Faith are very helpful. One caveat: if someone does not effectively take control and understand their issues before jumping headfirst into religion, it is more likely to result in relapse. Hence the molester priests who kept their problems buried their entire lives.
4. I've returned to the weight-lifting of my early-20's, with a better diet than I ever had back then (and less of a weekend alcohol addiction). These seem basic, but mental health is so drastically improved from these factors alone, that it's worth mentioning.
5. Obsessive thought-loops: these are what spiral the AGP out of control, but they can also keep you going to the gym every day. Feeding the AGP via little thoughts will generally lead to medium thoughts, and so-on, unless it is identified and squashed early on. When I get mild flare ups I just laugh, and go over to kiss my wife, realizing she's a better woman than I could ever pretend to be. We are likely all somewhat obsessive, so be vigilant with your thought cycles.

Pillars of stability
I figured that I'd identify some pillars of stability that will naturally reduce anxiety and accompanying AGP flare-ups:

1. Career. Find a way to be happy while making money
2. Romance. The longer you use AGP fantasy in masturbation/sex, the harder this aspect will be to fulfill. If you pop an AGP boner, try switching over to a hetero fantasy before you finish. Maybe a girl you have a crush on. Tbh I've finished to visualizations of my ideal life, which is weird but seems to work
3. Physical. Work out, if not for physical appearance, then for mental well-being. Maintain a strong diet, get your vitamins.
4. Social. We are social creatures, get out there and have some fun. Loneliness is a major source of AGP flare-up.
5. Spiritual. I personally testify that God has had a major hand in my preservation, and not just from AGP/dysphoria. Maybe this seems silly, but keep an open mind.

You may notice that all of these are under attack from the lockdowns...I personally don't think this is an accident. It doesn't take a genius to see how terribly mental health in general has been affected by it all. Stay vigilant. Do not allow corrupt politicians (who don't abide their own rules) to mentally castrate you.
Final thoughts/Where I'm at now
I've been writing this for almost 4 hours now...jeez. My brain is spent, and I haven't eaten as I want this done. But let me try to offer a little bit more of my story/advice briefly. I may edit this little section if I think of something later:

• AGP doesn't have to be a curse. I actually believe that if it's compartmentalized effectively, you have an advantage over other guys when it comes to reading a woman, and knowing what she wants - especially sexually.
• self-awareness, discipline, willpower...these things reign supreme. You control a lot more than you think you do.
• I've been completely content since those fateful therapy sessions and subsequent life decisions, no hidden rage or envy. I am almost never affected by anxiety or depression
• these 2 years have been the best of my life, even though I had temporarily repressed blindly in the past. Considering I had still been engaging the AGP fantasies back then, it's no wonder something ate at me underneath it all, even in successful repression.

​
Alright, that's it for me. Hope this helps someone, even slightly. There are likely spelling errors, repetition, and/or missing links/holes in the story throughout...I am not proofreading this right now, but feel free to point anything out or question anything I've written, of course. I'll edit where necessary.
Open to all questions and am always available to talk about this very lonely condition, in public or private if you prefer.
Stay strong...you are not alone.